2020.7.6-2020.7.10 每周菜谱

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2020年   7月6日 - 7月10日

6 Jul - 10 Jul


Monday



Morning Snack

Milk

Corissant


Lunch

(Dish)

Braised black fish slices (pea, black fungus)

Mixed meat ball (pork, carrot, mushroom)

Water spinach with mashed garlic

(Soup)

Fish bone, coriander, Chinese yam, dried tofu shreds soup

(Staple food)

Oatmeal rice

(Alternative)

Duck leg with soy sauce


Afternoon snack

Pumpkin dough drop(onion, pumpkin, beef mince)

Imported red grape



早点

优倍牛奶

羊角面包


午餐

(菜)

溜滑黑鱼片(青豆、黑木耳)

锦绣小丸子(猪肉、胡萝卜、香菇)

蒜蓉空心菜

(汤)

鱼骨香菜山药干丝汤

(主食)

燕麦饭

替代食物

酱汁鸭腿


午点

南瓜面疙瘩(洋葱、南瓜、牛肉糜)

进口红提



早点

优倍牛奶

全麦面包


午餐

(菜)

托小班:糖醋排条

中大班:糖醋肋排

粟米鲜贝虾仁烩豆腐

西芹百合

(汤)

小青菜鸽子竹荪汤

(主食)

米饭

替代食物

蜜汁鸡翅


午点

葱油小花卷

绿豆芡实汤

车厘子

Tuesday


Morning Snack

Milk

Wholemeal bread


Lunch

(Dish)

K1&K2: Sweet and sour pork chop strip

K3&K4: Sweet and sour pork chop

Braised millet, scallop, prawn and tofu

Celery and lily bulb

(Soup)

Greens, pigeon, bamboo fungus soup

(Staple food)

Rice

(Alternative)

Honeydew chicken wing


Afternoon snack

Steamed twisted roll with scallion oil

Mung bean and gorgon fruit soup

Cherry


Wednesday



Morning Snack

Milk

Hokkaido bread


Lunch

(Dish)

Braised beef udon (tomato, beef mince, onion, celery, carrot, mushroom)

Pigeon egg

(Soup)

Wolfberry, lettuce, black bone chicken, dried tofu skin soup

(Staple food)

Red bean paste glutinous rice


Afternoon snack

Corn cob

Preserved egg and mince congee

Blueberry


早点

优倍牛奶

北海道面包


午餐

(菜)

豆沙甜饭

鸽蛋

红烩牛肉乌冬(番茄、牛肉糜、洋葱、芹菜、胡萝卜、蘑菇)

(汤)

枸杞生菜乌骨鸡腐竹汤

(主食)

甜饭


午点

白煮玉米棒

皮蛋瘦肉粥

蓝莓




早点

优倍牛奶

小棍面包


午餐

(菜)

酱爆鸡丁(茭白、胡萝卜、鸡胸肉)

蒜蓉里脊肉

有机黄瓜炒杏鲍菇

(汤)

筒骨草菇油豆腐汤

(主食)

米饭


午点

五香小素鸡

赤豆莲心粥

奶油青提

Thursday


Morning Snack

Milk

Baguette


Lunch

(Dish)

Fried chicken dices with soy sauce (wild rice stem, carrot, chicken breast)

Tenderloin with mashed garlic

Fried organic cucumber and mushroom

(Soup)

Pork shank, mushroom and fried dried tofu soup

Spiced dried tofu

Red bean and lotus seeds soup

Green grape

(Staple food)

Rice


Afternoon snack

Spiced dried tofu

Red bean and lotus seeds soup

Green grape

Friday

Morning Snack

Milk

Egg and milk stars


Lunch

(Dish)

Golden seafood fried rice (sole fish, sea cucumber, scallop, crab meat stick, vegetables, asparagus, color pepper)

Yolk and egg white

(Soup)

Tomato, mushroom and beef soup

(Staple food)

Black rice cake

(Alternative)

Tomato, beef, vegetable fried rice


Afternoon snack

Hot dog ball

Fruit soup(Kiwi, melon, dragon fruit)



早点

优倍牛奶

蛋奶星星


午餐

(菜)

黄金海鲜炒饭(目鱼、海参、干贝、蟹肉棒、杂菜、芦笋、彩椒)

(汤)

番茄菌菇肥牛汤

(主食)

黑米糕

替代食物

番茄肥牛杂菜炒饭


午点

热狗球

水果羹(绿猕猴桃、蜜瓜、红心火龙果)