2020.6.29-2020.7.3 每周菜谱

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2020年   6月29日 - 7月3日

29 Jun - 3 Jul


Monday



Morning Snack

Milk

Toast


Lunch

(Dish)

Pine nut, corn, pea and mandarin fish slices with tomato sauce

Fried mushroom, dried shrimp and egg

Fried greens and mushroom

(Soup)

Fishbone, carrot, black fungus and tofu soup

(Staple food)

Millet

(Alternative)

Braised beef with soy sauce


Afternoon snack

White sugar with pumpkin

Celery and beef congee

Kiwi


早点

优倍牛奶

吐司面包


午餐

(菜)

茄汁松仁玉米青豆桂鱼片

平菇开洋炒蛋

青菜炒双菇

(汤)

鱼骨胡萝卜黑木耳豆腐汤

(主食)

小米饭

替代食物

酱牛肉


午点

白糖南瓜

芹菜牛肉粥

奇异果



早点

优倍牛奶

红豆面包


午餐

(菜)

托小班:蒜蓉虾仁

中大班:蒜蓉大对虾

菠萝咕咾肉

芥兰胡萝卜炒山药

(汤)

筒骨玉米棒百叶丝汤

(主食)

米饭

(替代食物)

蜜汁鸡翅


午点

飞饼

绿豆芡实汤

车厘子


Tuesday



Morning Snack

Milk

Red bean bread


Lunch

(Dish)

K1&K2: Shrimp with mashed garlic

K3&K4: Prawn with mashed garlic

Sweet and sour pork with pineapple

Fried Chinese broccoli, carrot and Chinese yam

(Soup)

Marrow bone, corn, dried tofu skin shreds soup

(Staple food)

Rice

(Alternative)

Honeydew chicken wing


Afternoon snack

Roti canai

Mung bean and gorgon fruit soup

Cherry


Wednesday



Morning Snack

Milk

Raisins bread


Lunch

(Dish)

Pasta (tomato, sausage, mushroom, celery)

Pigeon egg

(Soup)

Beef borsch

(Staple food)

Eight ingredients rice


Afternoon snack

Honeydew dried tofu

Red bean and job’s tear congee

Imported grape


早点

优倍牛奶

葡萄干面包


午餐

(菜)

拿破仑意面(番茄、香肠、杏鲍菇、芹菜)

鸽蛋

(汤)

牛肉罗宋汤

(主食)

八宝饭


午点

蜜汁素火腿

赤豆薏米仁粥

进口红提




早点

优倍牛奶

蛋奶星星


午餐

(菜)

托小班:桂花蜜汁酱鸭丝

中大班:桂花蜜汁酱鸭腿

蟹粉蛋

有机菠菜炒蟹味菇

(汤)

木耳竹荪鲫鱼粉皮汤

(主食)

米饭


午点

自制香菇肉烧卖

冰糖雪梨荸荠水

蓝莓

Thursday


Morning Snack

Milk

Milk and star


Lunch

(Dish)

K1&K2: Honeydew duck meat shreds with osmanthus

K3&K4: Honeydew duck leg shreds with osmanthus

Crab meat egg

Fried organic spinach and mushroom

(Soup)

Black fungus, bamboo fungus, crucian carp and sheet jelly soup

(Staple food)

Rice


Afternoon snack

Homemade mushroom and pork sumai

Crystal sugar, pear and water chestnut soup

Blueberry

Friday

Morning Snack

Milk

Pineapple bread


Lunch

(Dish)

Onion and beef shreds

Dried tofu skin with mince roll

Fried organic cucumber, carrot and mushroom

(Soup)

Mashed chicken, corn and egg drop soup

(Staple food)

Sweet potato rice

(Alternative)

Chicken shreds and dried tofu skin


Afternoon snack

Noodles(greens,wild rice stem,pork shreds)

Green grape



早点

优倍牛奶

菠萝包


午餐

(菜)

洋葱牛肉丝

百叶包肉

有机黄瓜胡萝卜炒杏鲍菇

(汤)

鸡茸粟米蛋花汤

(主食)

红薯饭

替代食物

鸡丝百叶


午点

三鲜汤面(毛菜、茭白、肉丝)

奶油青提