2020.6.22-2020.6.28 每周菜谱

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2020年   6月22日 - 6月28日

22 Jun - 28 Jun


Monday



Morning Snack

Milk

Corissant


Lunch

(Dish)

Color pepper with cod fish

Mini meat ball

Fried vegetables (asparagus, cucumber, Chinese yam, black fungus)

(Soup)

Lettuce, thin omelet shreds, dried tofu shreds soup

(Staple food)

Corn rice

(Alternative)

Duck leg with soy sauce


Afternoon snack

Tomato dough drop soup (onion, beef mince)

Blueberry




早点

优倍牛奶

羊角面包


午餐

(菜)

五彩椒银鳕鱼

珍珠肉圆

翠白四素(芦笋、黄瓜、山药、黑木耳)

(汤)

生菜蛋皮干丝汤

(主食)

玉米饭

替代食物

酱鸭腿


午点

番茄面疙瘩(洋葱、牛肉糜)

蓝莓



早点

优倍牛奶

蛋奶星星


午餐

(菜)

糖醋小肉

青豆虾仁炒鸡蛋

西兰花胡萝卜炒蘑菇

(汤)

荠菜肉糜豆腐羹

(主食)

米饭

替代食物

蜜汁中翅


午点

叉烧包

蜂蜜柚子茶

进口红提

Tuesday


Morning Snack

Milk

Milk and egg stars


Lunch

(Dish)

Sweet and sour pork

Fried pea, prawn and egg

Fried broccoli, carrot and mushroom

(Soup)

Shepherd’s purse, mince and tofu soup

(Staple food)

Rice

(Alternative)

Honeydew chicken wing


Afternoon snack

Steamed BBQ pork bun

Honey with grapefruit tea

Imported red grape



Wednesday



Morning Snack

Milk

Wholemeal bread


Lunch

(Dish)

K1&K2:Noodles(green pepper, red pepper, wild rice stem, carrot, beef mince)

K3&K4:Noodles(green pepper, red pepper, wild rice stem, carrot, beef dices)

Pigeon egg

(Soup)

Wolfberry, mushroom, chicken stock

(Staple food)

Brown sugar sponge cake


Afternoon snack

Pumpkin, millet and walnut congee

GODLY spiced dried tofu

Cherry


早点

优倍牛奶

全麦面包


午餐

(菜)

托小班:青红椒茭白胡萝卜牛肉糜面

中大班:青红椒茭白胡萝卜牛肉块面

鸽蛋

(汤)

枸杞香菇老母鸡汤底

(主食)

红糖发糕


午点

南瓜小米核桃粥

功德林素鸭

车厘子




早点

优倍牛奶

小棍面包


午餐

(菜)

托小班:咖喱鸡块(土豆、胡萝卜)

中大班:咖喱鸡腿(土豆、胡萝卜)

茭白鳝丝

蚝油生菜炒双菇

(汤)

筒骨番茄丝瓜黑木耳汤

(主食)

麦片饭


午点

什锦水果西米露(苹果、奇异果、蜜瓜)

鹌鹑蛋小素鸡

Sunday


Morning Snack

Milk

Stick bread


Lunch

(Dish)

K1&K2:Curry chicken dices (potato, carrot)

K3&K4:Curry chicken leg (potato, carrot)

Wild rice stem with eel shreds

Fried lettuce and mushroom with oyster sauce


(Soup)

Marrow bone, tomato, towel gourd, black fungus soup

(Staple food)

Cereal rice


Afternoon snack

Mix fruit sago (apple, kiwi, melon)

Quail egg and spiced dried tofu