2020.6.15-2020.6.19 每周菜谱

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2020年   6月15日 - 6月19日

15 Jun - 19 Jun


Monday



Morning Snack

Milk

Toast


Lunch

(Dish)

Pomfret with tomato sauce

Fish-flavored pork shreds (wild rice stem, sweet pepper)

Fired shepherds’ purse, Chinese yam and carrot

(Soup)

Beef, mushroom and mini fried tofu dices soup

(Staple food)

Cereal rice

(Alternative)

Pigeon egg


Afternoon snack

Homemade pork wonton

Emperor banana



早点

优倍牛奶

吐司面包


午餐

(菜)

茄汁鲳鱼片

鱼香肉丝(茭白、甜椒)

荠菜山药炒胡萝卜

(汤)

肥牛杏鲍菇小油丁汤

(主食)

麦片饭

替代食物

鸽蛋


午点

自制鲜肉小馄饨

帝王蕉



早点

优倍牛奶

葡萄干面包


午餐

(菜)

香菇玉米猪肉丸

无油菠萝中翅

西葫芦炒黑木耳

(汤)

肋排莲藕竹荪汤

(主食)

米饭


午点

香葱飞饼

冰糖甘蔗荸荠水

奶油青提


Tuesday



Morning Snack

Milk

Raisins bread


Lunch

(Dish)

Mushroom, corn and pork meat ball

Pineapple chicken wing without oil

Fried zucchini and black fungus


(Soup)

Ribs, lotus roots and bamboo fungus soup

(Staple food)

Rice


Afternoon snack

Roti canai with scallion

Crystal sugar, sugarcane, chestnut water

Green grape



Wednesday



Morning Snack

Milk

Red bean bread


Lunch

(Dish)

Pasta (bacon, mushroom, broccoli)

Pigeon egg

(Soup)

Chicken with thick dried tofu shreds soup

(Staple food)

Red glutinous rice


Afternoon snack

Job’s tear, lotus seeds and lily bulb congee

Smoked bean curd with marinades

Blueberry



早点

优倍牛奶

红豆面包


午餐

(菜)

培根蘑菇西蓝花意大利弯形通心面

鸽蛋

(汤)

老母鸡厚百叶丝汤

(主食)

血糯米饭


午点

薏米莲子百合粥

卤水香干

蓝莓




早点

优倍牛奶

海盐面包


午餐

(菜)

牛肉丝焗胡萝卜(土豆、洋葱)(托小班)

牛肉块焗胡萝卜(土豆、洋葱)(中大班)

平菇青豆炒蛋

上汤娃娃菜

(汤)

蹄髈芋艿海带丝汤

(主食)

米饭


午点

黑米糕

青菜鲈鱼豆腐汤

进口红提

Thursday


Morning Snack

Milk

Sea salt bread


Lunch

(Dish)

Stewed beef shreds with carrot ( potato, onion)(K1&K2)

Stewed beef dices with carrot ( potato, onion)(K3&K4)

Fried mushroom, pea and egg

Baby cabbage with chicken soup

(Soup)

Pork shank, taro, seaweed shreds soup

(Staple food)

Rice


Afternoon snack

Black rice cake

Greens, perch and tofu soup

Imported red grape


Friday

Morning Snack

Milk

Pineapple bread


Lunch

(Dish)

Wild rice stem, duck meat shreds with lemon(K1&K2)

Wild rice stem, duck meat dices with lemon(K3&K4)

XO sauce with tenderloin

Fried wolfberry, Chinese cabbage and mushroom

(Soup)

Tomato and black fungus egg soup

(Staple food)

Millet


Afternoon snack

Steamed dumpling

Fruit soup(apple, magnolia melon, dragon fruit)




早点

优倍牛奶

菠萝面包


午餐

(菜)

孜然牛肉

芦笋培根杏鲍

柠檬茭白鸭丝(托小班)

柠檬茭白鸭块(中大班)

XO酱里脊肉

枸杞杭白菜炒草菇

菇炒胡萝卜

(汤)

番茄黑木耳蛋汤

(主食)

小米饭


午点

四喜蒸饺

水果羹(苹果、白瓜、火龙果)