2020.6.8-2020.6.12 每周菜谱

浏览数:7





2020年   6月8日 - 6月12日

8 Jun - 12 Jun


Monday



Morning Snack

Milk

Croissant


Lunch

(Dish)

Steamed salmon with egg custard

Mini meat ball (pork, carrot, black fungus)

Fried organic amaranthus

(Soup)

Lotus roots, celtuce and dried tofu shreds soup

(Staple food)

Millet

(Alternative)

Dried tangerine peel with beef


Afternoon snack

Pumpkin dough drop soup (onion, pumpkin)

Imported red grape


早点

优倍牛奶

羊角面包


午餐

(菜)

三文鱼蒸蛋羹(青椒、红椒)

锦绣小丸子(猪肉、胡萝卜、黑木耳)

清炒有机绿米苋

(汤)

莲藕莴笋干丝汤

(主食)

小米饭

替代食物

陈皮牛肉


午点

南瓜面疙瘩(洋葱、南瓜)

进口红提



早点

优倍牛奶

全麦面包


午餐

(菜)

糖醋里脊肉

青豆虾仁烩豆腐

双色花菜炒蘑菇

(汤)

毛菜鸽子山药汤

(主食)

米饭

(替代食物)

蜜汁鸽肉


午点

肉松寿司

赤豆莲心汤

帝王蕉


Tuesday



Morning Snack

Milk

Wholemeal bread


Lunch

(Dish)

Sweet and sour tenderloin

Fried pea, prawn and tofu

Fried cauliflower and broccoli with mushroom

(Soup)

Greens, pigeon and Chinese yam soup

(Staple food)

Rice

(Alternative)

Honeydew pigeon


Afternoon snack

Meat floss sushi

Red bean and lotus seeds soup

Emperor banana


Wednesday



Morning Snack

Milk

Hokkaido bread


Lunch

(Dish)

Spaghetti bolognese (tomato, beef mince, onion, celery, carrot, mushroom)

Pigeon egg

(Soup)

Lettuce, wolfberry, black bone chicken and mushroom soup

(Staple food)

Red bean paste and pine nut glutinous rice


Afternoon snack

Chinese cabbage and preserved egg congee

Honeydew dried tofu

Blueberry


早点

优倍牛奶

北海道面包


午餐

(菜)

意大利肉酱面(番茄、牛肉糜、洋葱、芹菜、胡萝卜、蘑菇)

鸽蛋

(汤)

生菜枸杞乌骨鸡香菇汤

(主食)

豆沙松仁糯米饭


午点

白菜皮蛋粥

蜜汁小白干

蓝莓




早点

优倍牛奶

小棍面包


午餐

(菜)

酱爆鸡丁(茭白、胡萝卜、乌骨鸡腿肉)

蒜蓉排条

莴笋炒腐竹

(汤)

番茄双菇豆苗汤

(主食)

米饭


午点

五香小素鸡

雪梨枸杞红枣粥

黑提

Thursday


Morning Snack

Milk

Stick bread


Lunch

(Dish)

Chicken dices with soy sauce (wild rice stem, carrot, boneless chicken leg meat)

Pork chop strip with mashed garlic

Fried celtuce and dried tofu skin

(Soup)

Tomato, mushroom and bean seedling soup

(Staple food)

Rice


Afternoon snack

Spiced dried tofu

Pear, wolfberry, date congee

Black grape

Friday

Morning Snack

Milk

Breakfast bread


Lunch

(Dish)

Dried tangerine peel with beef

Steamed egg white and yolk

Fried organic cucumber, carrot and mushroom

(Soup)

Marrow bone, mushroom and tofu soup

(Staple food)

Corn & rice


Afternoon snack

Steamed twisted roll with scallion oil

Fruit soup (apple, banana, dragon fruit)



早点

优倍牛奶

早餐面包


午餐

(菜)

陈皮牛肉

鸳鸯蛋

有机黄瓜胡萝卜烩杏鲍菇

(汤)

筒骨草菇豆腐汤

(主食)

玉米饭


午点

葱油花卷

水果羹(苹果、香蕉、火龙果)