9.16-9.20 每周菜谱

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9月16日 -9月20日

16 Sep - 20 Sep


Monday


Morning Snack

Full fresh milk

Croissant


Lunch

(Dish)

K1&K2: Pomfret slices with tomato sauce

K3&K4: Pomfret with tomato sauce

Fish flavored pork shreds

Fried organic broccoli and cauliflower

(Soup)

Beef, mushroom, mini fried tofu dices soup

(Staple food)

Rice

Corn grits


Alternative

Duck leg


Afternoon snack

Dough drop soup (egg, tomato, greens)

Orange


早点

致优牛奶

羊角面包


午餐

(菜)

茄汁鲳鱼片(托小班)

茄汁鲳鱼(中大班)

鱼香肉丝

有机炒双花

(汤)

肥牛杏鲍菇小油丁汤

(主食)

米饭

玉米碴


替代食物

鸭腿


午点

面疙瘩(鸡蛋、番茄、毛菜)

橘子





早点

致优牛奶

全麦面包


午餐

(菜)

秋葵炒牛肉

蟹粉蛋

枸杞黑木耳杭白菜

(汤)

三鲜汤(肉丝、干丝、香菇)

(主食)

米饭


午点

自制水饺

帝王蕉


Tuesday





Morning Snack

Full fresh milk

Wholemeal bread


Lunch

(Dish)

Fried okra and beef

Crab meat egg

Wolfberry, black fungus and Chinese cabbage

(Soup)

Pork shreds, tofu shreds, mushroom soup

(Staple food)

Rice


Afternoon snack

Homemade dumpling

Emperor banana



Wednesday



Morning Snack

Full fresh milk

Stick bread


Buffet Lunch

(Dish)

Seafood Spaghetti (tomato, sea cucumber, sole fish, celery, onion, mushroom, carrot)

Pigeon egg

(Soup)

Pork shank, bamboo fungus, spinach soup

(Staple food)

Eight ingredients rice


Alternative

Pork


Afternoon snack

Two kinds of rice and white fungus congee

Spiced tofu

Cherry


早点

致优牛奶

小棍面包


午餐

(菜)

海鲜意大利螺旋面(番茄、海参、目鱼、芹菜、洋葱、蘑菇、胡萝卜)

鸽蛋

(汤)

蹄髈竹荪菠菜汤

(主食)

八宝饭


替代食物

小肉


午点

双米银耳粥

蜜汁豆干

车厘子





早点

致优牛奶

蛋奶星星


午餐

(菜)

柠檬鸡丝(托小班)

柠檬翅根(中大班)

白芍里脊肉

蒜泥有机米苋

(汤)

丝瓜腐竹蛋汤

(主食)

米饭


午点

水果羹

芝麻豆沙饼

Thursday


Morning Snack

Full fresh milk

Milk and egg stars


Lunch

(Dish)

Chicken shreds with lemon (K1&K2)

Chicken wing with lemon (K3&K4)

Baishao and tenderloin

Organic amaranthus with mashed garlic

(Soup)

Towel gourd, tofu skin and egg soup

(Staple food)

Rice


Afternoon snack

Fruit soup

Sesame and red bean paste cake


Firday


Morning Snack

Full fresh milk

Pineapple bread


Lunch

(Dish)

Braised prawn and tofu

Pork chop strip with tomato sauce

Stewed radish and garlic leaves

(Soup)

Duck, wax gourd, bamboo soup

(Staple food)

Rice

Millet


Alternative

Beef steak


Afternoon snack

Green bean, lily bulb soup

Meat floss sushi roll

Blueberry


早点

致优牛奶

菠萝面包


午餐

(菜)

虾仁会豆腐

茄汁排条

红烧萝卜大蒜叶

(汤)

老鸭冬瓜扁尖汤

(主食)

米饭

小米


替代食物

牛排


午点

绿豆百合汤

寿司肉松卷

蓝莓


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