每周菜谱 (2022.11.21-2022.11.25)

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enjoy

the

FOOD

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Weekly Menu

菜谱

2022年11月21日-2022年11月25日

21 Nov, 2022 - 25 Nov, 2022




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

          —致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children





Enjoy Life on Monday

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早餐:

优倍牛奶

蜜豆抹茶吐司

午餐:

(菜)

生爆鳝片(青红椒、洋葱)

番茄炒土鸡蛋

荠菜蘑菇炒山药

(汤)

筒骨腐竹萝卜汤

(替代食物)

红烧小肉

(主食)

玉米饭

午点:

白煮荸荠

生菜瘦肉粥

龙眼

(替代食物)

生菜粥



Morning snack:

Ubest milk

Red bean matcha toast

Lunch:

(Dish)

Eel slices with hot oil (green and red pepper, onion)

Fried potato and free-range egg

Fried shepherds’ purse, mushroom and Chinese yam

(Soup)

Marrow bone, dried tofu skin and radish soup

(Alternative)

Braised pork

(Staple)

Corn rice

Afternoon snack:

Boiled water chestnut

Lettuce and pork congee

Longan

(Alternative)

Lettuce congee





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Enjoy Food on Tuesday


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早餐:

优倍牛奶

层层香浓吐司

午餐:

(菜)

小青菜鱼香肉丝面

鸽蛋

(汤)

枸杞竹荪鸽子汤

(替代食物)

小青菜鸡丁面

蜜汁鸽肉

(主食)

乌米甜饭

午点:

自制雪梨南瓜蜂糕

鲈鱼粉皮汤

蓝莓

青提



Morning snack:

Ubest milk

Fragrant toast

Lunch:

(Dish)

Greens, fish-flavored pork shreds noodles

Pigeon egg

(Soup)

Wolfberry, bamboo fungus and pigeon soup

(Alternative)

Greens and chicken dices noodles

Honeydew pigeon meat

(Staple)

Sweet glutinous rice

Afternoon snack:

Homemade pear and pumpkin sponge cake

Perch and sheet jelly soup

Blueberry

Green grape



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Cheer on Wednesday

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早餐:

优倍牛奶

可可味滋滋

午餐:

(菜)

托小班:红烧土豆鸡丁

中大班:红烧土豆鸡腿

猕猴桃炒虾仁

上汤枸杞娃娃菜

(汤)

芙蓉鲜蔬汤(海带苗、平菇、胡萝卜)

(替代食物)

茄汁牛肉糜

蜜汁香干

(主食)

米饭

午点:

蜜汁香干

红豆薏米芋艿粥

沙糖橘



Morning snack:

Ubest milk

Koko crunch

Lunch:

(Dish)

K1&K2: Braised potato and chicken dices

K3&K4: Braised potato and chicken leg

Fried kiwi and prawn

Wolfberry, baby Chinese cabbage with chicken stock

(Soup)

Egg and vegetable soup (Seaweed, mushroom, carrot)

(Alternative)

Beef mince with tomato sauce

Honeydew dried tofu

(Staple)

Rice

Afternoon snack:

Honeydew dried tofu

Red bean, coix and taro congee

Circus fruit






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Various Color on Thursday


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早餐:

优倍牛奶

桂花糕

午餐:

(菜)

照烧金针菇肥牛

糖醋小肉圆

蚝油生菜炒双菇

(汤)

荠菜豆腐羹

(替代食物)

红烧鸡翅

青红提

(主食)

芝麻饭

午点:

庆生下午茶

冰糖苹果山楂茶

青提、红提、蓝莓



Morning snack:

Ubest milk

Osmanthus cake

Lunch:

(Dish)

Braised needle mushroom and beef

Sweet and sour mini meat ball

Fried lettuce and mushroom with oyster sauce

(Soup)

Shepherds’ purse and tofu soup

(Alternative)

Braised chicken wing

Red and green grape

(Staple)

Sesame rice

Afternoon snack:

Birthday party afternoon tea

Crystal sugar, apple and hawthorn tea

Green grape, red grape, blueberry



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Happiness on Friday

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早餐:

生梨甘蔗水

托小班:羊角面包

中大班:奥利奥

午餐:

(菜)

菠萝咕咾肉

海鲜粉丝煲(鱿鱼、鲜贝)

芥兰胡萝卜炒香干

(汤)

番茄黑木耳黄豆芽汤

(替代食物)

红烧鸡翅

小蛋糕

(主食)

米饭

午点:

小虎皮蛋糕

优倍牛奶

手指香蕉

(替代食物)

砂糖橘



Morning snack:

Pear and sugar cane soup

K1&K2: Croissant

K3&K4: Oreo

Lunch:

(Dish)

Seafood and vermicelli pot (squid, scallop)

Fried Chinese broccoli, carrot and dried tofu

(Soup)

Tomato, black fungus, soybean sprouts soup

(Alternative)

Braised chicken wing

Mini cake

(Staple)

Rice

   Afternoon snack:

Mini tiger-skin cake

Ubest milk

Finger banana

(Alternative)

Circus fruit


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我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐