每周菜谱(2022.10.17-2022.10.21)

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FOOD

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Weekly Menu

菜谱

2022年10月17日-2022年10月21日

17 Oct, 2022 - 21 Oct, 2022




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

          —致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children




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Enjoy Life on Monday

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早餐:

优倍牛奶

羊角面包

午餐:

(菜)

托小班:彩椒桂鱼粒(青红黄椒、松仁)

中大班:彩椒桂鱼粒(青红椒、松仁)

茄汁小肉圆

西葫芦炒素鸡

(汤)

番茄丝瓜豆腐衣汤

(主食)

玉米片饭

(替代食物)

蜜汁鸭肉

午点:

白煮玉米

蜂蜜柚子茶

进口红提



Morning snack:

Ubest milk

Croissant

Lunch:

(Dish)

K1&K2: Color pepper and mandarin dices (green red and yewllow pepper, pine nut)

K3&K4: Color pepper and mandarin slices (green and red pepper, pine nut)

Mini meat ball with tomato sauce

Fried zucchini and spiced dried tofu

(Soup)

Tomato, towel gourd and tofu skin soup

(Staple)

Corn flake rice

(Alternative)

Honeydew duck meat

Afternoon snack:

Boiled corn

Honey and pomelo tea

Imported grape






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Enjoy Food on Tuesday


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早餐:

优倍牛奶

红豆面包

午餐:

(菜)

托小班:咖喱鸡丁(茭白、胡萝卜)

中大班:咖喱鸡腿(茭白、胡萝卜)

蟹粉蛋

蚝油生菜超双菇

(汤)

青菜粉丝汤

(主食)

米饭

午点:

番茄面疙瘩(洋葱、肉糜)

小芭蕉


Morning snack:

Ubest milk

Red bean bread

Lunch:

(Dish)

K1&K2: Curry chicken dices (wild rice stem, carrot)

K3&K4: Curry chicken leg (wild rice stem, carrot)

Crab meat powder egg

Fried lettuce and mushroom with oyster sauce

(Soup)

Greens and vermicelli soup

(Staple)

Rice

Afternoon snack:

Tomato dough drop soup (onion, mince)

Mini banana


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Cheer on Wednesday

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早餐:

优倍牛奶

蛋奶星星

午餐:

(菜)

菠菜肉丝酱油炒面(银芽、香菇、胡萝卜)

鸽蛋

(汤)

牛肉罗宋汤(番茄、牛心菜、土豆、洋葱)

(主食)

红糖发糕

(替代食物)

卷心菜牛肉炒面

午点:

自制紫米小烧卖

冰糖芦根雪梨茶

蓝莓


Morning snack:

Ubest milk

Milk and egg star

Lunch:

(Dish)

Spinach, meat shreds fried noodles with soy sauce (mug bean sprouts, mushroom, carrot)

Pigeon egg

(Soup)

Beef borsch (Tomato, cabbage, potato, onion)

(Staple)

Brown sugar sponge cake

(Alternative)

Cabbage and beef fried noodles

Afternoon snack:

Homemade red glutinous rice sumai

Crystal sugar, reed rhizome and pear soup

Blueberry






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Various Color on Thursday


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早餐:

优倍牛奶

海盐面包

午餐:

(菜)

糖醋小肉

猕猴桃炒虾仁

素炒三丝(绿豆芽、厚百叶、胡萝卜)

(汤)

荠菜豆腐羹

(主食)

米饭

(替代食物)

卤香牛柳

午点:

鸡汁小白干

绿豆薏米粥

奶油青提



Morning snack:

Ubest milk

Sea salt bread

Lunch:

(Dish)

Sweet and sour pork

Fried kiwi and prawn

Fried mixed vegetables (mug bean, thick tofu skin, carrot)

(Soup)

Shepherd’s purse and tofu soup

(Staple)

Rice

(Alternative)

Marinated beef tenderloin

Afternoon snack:

Spiced tofu with chicken stock

Mung bean and coix congee

Green grape



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Happiness on Friday

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早餐:

优倍牛奶

全麦面包

午餐:

(菜)

菠萝咕咾肉

海鲜粉丝煲(鱿鱼、鲜贝)

芥兰胡萝卜炒香干

(汤)

萝卜青菜肋排汤

(主食)

米饭

(替代食物)

蜜汁鸡翅

南瓜洋葱汤

午点:

素菜包

水果茶(甜橙、蜜瓜、黄心猕猴桃)

圣女果



Morning snack:

Ubest milk

Wholemeal bread

Lunch:

(Dish)

Pineapple with sweet and sour pork

Seafood vermicelli pot (squid, scallop)

Fried Chinese broccoli, carrot and dried tofu

(Soup)

Radish, greens and ribs soup

(Staple)

Rice

(Alternative)

Honeydew chicken wing

Pumpkin and onion soup

   Afternoon snack:

Vegetable bun

Fruit soup (orange, honey melon, golden kiwi)

Cherry tomato


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我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐







上海中山幼儿园   


地址:徐汇区桃江路42号

No.42 Taojiang Rd, Xuhui District

报名电话Tel:021-33565515-802

报名邮箱Mailbox:enquiry@xinjiyuan.com.cn

官网 http://www.zhongshan-kindy.com/

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编辑 | 上海中山幼儿园

图片 | 网络|上海中山幼儿园