每周菜谱(2022.10.8-2022.10.14)

浏览数:1

enjoy

the

FOOD

图片


Weekly Menu

菜谱

2022年10月8日-2022年10月14日

8 Oct, 2022 - 14 Oct, 2022




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

          —致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children



图片



Start at Saturday

图片


早餐:

优倍牛奶

蛋奶星星

午餐:

(菜)

小鲍鱼蒸蛋羹(青红椒、洋葱)

陈皮牛肉

莴笋蘑菇炒香干

(汤)

肋排冬瓜海带汤

(主食)

玉米片饭

午点:

小花卷

赤豆薏米水

奶油青提



Morning snack:

Ubest milk

Milk and egg star

Lunch:

(Dish)

Steamed abalone and egg custard (red and green pepper, corn)

Tangerine-flavored beef

Fried celtuce, mushroom and dried tofu

(Soup)

Ribs, wax gourd and seaweed soup

(Staple)

Corn flake rice

Afternoon snack:

Steamed mini twisted bun

Red bean and coix soup

Green grape


图片

Meet on Sunday


图片


早餐:

优倍牛奶

层层香浓切片

午餐:

(菜)

黄焖鸡丁(土豆、胡萝卜、鸡胸)

翡翠虾仁

嫩芦笋炒玉米笋

(汤)

番茄草菇豆腐汤

(替代食物)

五香牛肉

(主食)

米饭

午点:

白糖南瓜

青菜香菇粥

桔子


Morning snack:

Ubest milk

Fragrant toast

Lunch:

(Dish)

Braised chicken dices(potato, carrot, chicken breast)

Fried vegetable and prawn

Fried young asparagus and baby corn

(Soup)

Tomato, mushroom and tofu soup

(Alternative)

Spiced beef

(Staple)

Rice

Afternoon snack:

Sugar with pumpkin

Greens and mushroom congee

Mandarin


图片



Enjoy Life on Monday

图片


早餐:

优倍牛奶

葡萄干面包

午餐:

(菜)

茄汁鲳鱼片

京酱肉丝

荠菜山药炒胡萝卜

(汤)

肥牛杏鲍菇小油丁汤

(主食)

米饭

杂粮窝窝

(替代食物)

照烧肥牛

午点:

小白菜蘑菇汤年糕

手指香蕉



Morning snack:

Ubest milk

Raisins bread

Lunch:

(Dish)

Pomfret slices with tomato sauce

Pork shreds with soy bean sauce

Fried shepherd’s purse, Chinese yam and carrot

(Soup)

Beef, mushroom and mini fried tofu dices soup

(Staple)

Coarse cereals steamed bun

Rice

(Alternative)

Braised beef

Afternoon snack:

Chinese cabbage, mushroom and rice cake soup

Finger banana






图片

Enjoy Food on Tuesday


图片


早餐:

优倍牛奶

安井桂花糕

午餐:

(菜)

托小班:牛肉丝焗胡萝卜(土豆、洋葱)

中大班:牛肉块焗胡萝卜(土豆、洋葱)

柿香秋藕丸子(猪肉、西葫芦)

上汤娃娃菜

(汤)

枸杞番茄丝瓜汤

(主食)

米饭

红薯

(替代食物)

蜜汁鸡中翅

午点:

自制南瓜葡萄干蜂糕

生菜鲈鱼老豆腐汤

奶油青提




Morning snack:

Ubest milk

Anjoy sweet scented osmanthus cake

Lunch:

(Dish)

K1&K2: Braised beef shreds and carrot (potato, onion)

K3&K4: Braised beef blocks and carrot (potato, onion)

Lotus root and tomato meat ball (pork, zucchini)

Baby Chinese cabbage with soup-stock

(Soup)

Wolfberry, tomato and towel gourd soup

(Staple)

Rice

Sweet potato

(Alternative)

Honeydew chicken wing

Afternoon snack:

Homemade pumpkin raisins sponge cake

Lettuce, perch and tofu soup

Green grape


图片



Cheer on Wednesday

图片


早餐:

优倍牛奶

菠萝面包

午餐:

(菜)

拿破仑意大利面(番茄、香肠、杏鲍菇、芹菜)

鸽蛋

(汤)

老母鸡竹荪虫草花汤

(主食)

乌米甜饭

(替代食物)

拿破仑意面去香肠

午点:

卤水香干

薏米莲子粥

蓝莓



Morning snack:

Ubest milk

Pineapple bread

Lunch:

(Dish)

Napoleon spaghetti(tomato, sausage, mushroom, celery)

Pigeon egg

(Soup)

Chicken, bamboo fungus and cordyceps flower soup

(Staple)

Sweet black glutinous rice

(Alternative)

Napoleon spaghetti without sausage

Afternoon snack:

Brined dried tofu

Coix and lotus seeds congee

Blueberry





图片

Various Color on Thursday


图片


早餐:

优倍牛奶

可可味滋滋

午餐:

(菜)

托小班:桂花蜜汁酱鸭丝

中大班:桂花蜜汁酱鸭块

番茄炒土鸡蛋

杭白菜草菇炒素肠

(汤)

蘑菇黑木耳黄豆芽汤

(主食)

米饭

午点:

白煮山芋

生滚鱼片粥(芥兰)

龙眼



Morning snack:

Ubest milk

Coco crunch

Lunch:

(Dish)

K1&K2: Duck shreds with osmanthus honey

K3&K4: Duck pieces with osmanthus honey

Fried tomato and free-range egg

Fried Chinese cabbage, mushroom and dried tofu

(Soup)

Mushroom, black fungus and soy bean sprouts soup

(Staple)

Rice

Afternoon snack:

Boiled sweet potato

Fish slices congee (Chinese broccoli)

Longan



图片




Happiness on Friday

图片


早餐:

柠檬冬瓜茶

托小班:海盐面包

中大班:百奇家庭分享装

午餐:

(菜)

泰式菠萝炒饭(菠萝、土豆、目鱼、干贝、鸡丁、彩椒)

(汤)

蹄髈玉米莲藕汤

(主食)

豆沙包

午点:

迷你卤蛋

优倍牛奶

红提



Morning snack:

Lemon and wax gourd tea

K1&K2: Sea salt bread

K3&K4: Pocky sticks

Lunch:

(Dish)

Thai style pineapple fried rice (pineapple, potato, sole fish, dried scallop, chicken dices, color pepper)

(Soup)

Pork shank, corn and lotus roots soup

(Staple)

Steamed red bean bun

   Afternoon snack:

Mini spiced corn egg

Ubest milk

Grape


图片

我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐






上海中山幼儿园  


地址:徐汇区桃江路42号

No.42 Taojiang Rd, Xuhui District

报名电话Tel:021-33565515-802

报名邮箱Mailbox:enquiry@xinjiyuan.com.cn

官网 http://www.zhongshan-kindy.com/

图片

编辑 | 上海中山幼儿园

图片 | 网络|上海中山幼儿园