2021.3.15-2021.3.19每周菜谱

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enjoy

the

FOOD


Weekly Menu

菜谱


2021年3月15日-2021年3月19日

15 Mar,2021 -   19 Mar,2021




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

—致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children








Enjoy Life on Monday


早餐:

优倍牛奶

葡萄干面包

午餐:

(菜)

溜滑黑鱼片(青豆、黑木耳)

茄汁锦绣小丸子(猪肉、胡萝卜、香菇)

蒜蓉枸杞杭白菜

(汤)

鱼骨香菜玉米笋干丝汤

(主食)

玉米饭

午点:

自制鲜肉小馄饨

圣女果



Morning snack:

Milk

Raisins bread

Lunch:

(Dish)

Wine soaked fried snakehead fish slices(pea, black fungus)

Mixed vegetable meat ball with tomato sauce(pork, carrot, mushroom)

Fried wolfberry, Chinese cabbage with mashed garlic

(Soup)

Fish bone, coriander, baby corn and dried tofu shreds soup

(Staple)

Corn rice

Afternoon snack:

Homemade mini pork wonton

Cherry tomato






Enjoy Food on Tuesday



早餐:

优倍牛奶

全麦面包

午餐:

(菜)

托小班:糖醋排条

中大班:糖醋肋排

粟米鲜贝虾仁烩豆腐

西芹百合

(汤)

小青菜鸽子竹荪汤

(替代食物)

粟米里脊烩豆腐

(主食)

米饭

午点:

安井黄金糕

生菜皮蛋瘦肉粥

红提



Morning snack:

Milk

Wholemeal bread

Lunch:

(Dish)

K1&K2:Sweet and sour pork chop strip

K3&K4:Sweet and sour ribs

Stewed corn, scallop, prawn and tofu

Fried celery and lily bulb

(Soup)

Greens, pigeon and bamboo fungus soup

(Alternative)

Stewed corn, tenderloin and tofu

(Staple)

Rice

Afternoon snack:

Anjoy bika ambon

Lettuce, preserved egg and pork mince congee

Red grape








Cheer on Wednesday


早餐:

优倍牛奶

蛋奶星星

午餐:

(菜)

胡萝卜牛肉烩乌冬面(番茄、土豆、芦笋、洋葱)

鸽蛋

(汤)

鸡茸玉米莲藕汤

(主食)

豆沙甜饭

午点:

五香小素鸡

绿豆薏米山药粥

蓝莓



Morning snack:

Milk

Milk and egg stars

Lunch:

(Dish)

Carrot and beef udon noodles(tomato, potato, asparagus, onion)

Pigeon egg

(Soup)

Mashed chicken, corn and lotus root soup

(Staple)

Red bean glutinous rice

Afternoon snack:

Spiced dried tofu

Mung bean, coix and Chinese yam congee

Blueberry





Various Color on Thursday



早餐:

优倍牛奶

蜜豆吐司

午餐:

(菜)

玫瑰腐乳小肉

番茄炒蛋

莴笋蘑菇炒胡萝卜

(汤)

肋排海带豆腐衣汤

(主食)

燕麦饭

午点:

小猪包

水果羹(甜橙、猕猴桃、蜜瓜)



Morning snack:

Milk

Red bean toast

(Dish)

Rose fermented bean curd with pork

Fried tomato and egg

Fried celtuce, mushroom and carrot

(Soup)

Ribs, seaweed and tofu skin soup

(Staple)

Oatmeal rice

Afternoon snack:

Steamed bun

Fruit soup(orange, kiwi, melon)




Happiness on Friday


早餐:

托小班:羊角面包

中大班:百奇分享装

蜂蜜柚子茶

午餐:

(菜)

香菇蒸鸡丁

照烧金针菇肥牛

双色花菜炒香干

(汤)

胡萝卜洋葱南瓜汤

(主食)

米饭

午点:

印度飞饼

优倍牛奶

手指香蕉



Morning snack:

K1&K2:Corssiant

K3&K4: Pocky sticks

Honey pomelo tea

Lunch:

(Dish)

Steamed mushroom and chicken dices

Braised beef and needle mushroom

Fried cauliflower and broccoli with dried tofu

(Soup)

Carrot, onion and pumpkin soup

(Staple)

Rice

Afternoon snack:

Roti canai

Milk

Emperor banana


我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐