2021.1.11-2021.1.15每周菜谱

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enjoy

the

FOOD


Weekly Menu

菜谱


2021年1月11日-2021年1月15日

11 Jan,2021 -   15 Jan,2021





我们的孩子,

可以拥有舌尖的快乐,

可以拥有健康的味道,

还可以拥有美味的色彩。



Our children,

can enjoy the happiness of the tongue,

can enjoy a healthy taste,

can also enjoy the color of food.









Enjoy Life on Monday


早餐:

优倍牛奶

菠萝面包

午餐:

(菜)

茄汁鲳鱼片

鱼香肉丝

莴笋蘑菇炒香干

(汤)

肥牛杏鲍菇小油丁汤

(替代食物)

茄汁鸡翅

(主食)

米饭

午点:

白煮荸荠

青菜冬笋汤年糕

龙眼



Morning snack:

Milk

Pineapple bread

Lunch:

(Dish)

Pomfret slices with tomato sauce

Fried fish flavored pork shreds

Fried celtuce, mushroom and dried tofu

(Soup)

Fish bone, coriander, radish, mini fried dried tofu dices soup

(Alternative)

Chicken wings with tomato sauce

(Staple)

Rice

Afternoon snack:

Cooked water chestnut

Greens, bamboo roots and rice cake soup

Longan






Enjoy Food on Tuesday



早餐:

优倍牛奶

菜包

午餐:

(菜)

托小班:牛肉丝焗胡萝卜(土豆、洋葱)

中大班:牛肉块焗胡萝卜(土豆、洋葱)

香菇玉米肉圆

西芹百合

(汤)

番茄豆苗蛋汤

(主食)

小米饭

午点:

粗粮小刀切

生菜鲈鱼豆腐汤

奶油青提


Morning snack:

Milk

Vegetable bun

Lunch:

(Dish)

K1&K2:Braised beef shreds with carrot (potato, onion)

K3&K4:Braised beef blocks with carrot (potato, onion)

Meat ball with mushroom and corn

Fried celery and lily bulb

(Soup)

Tomato, pea sprouts and egg soup

(Staple)

Millet

Afternoon snack:

Steamed whole grains bun

Lettuce, perch and tofu soup

Grape








Cheer on Wednesday


早餐:

优倍牛奶

葡萄干面包

午餐:

(菜)

菠菜肉丝酱油炒面(蘑菇、胡萝卜)

鸽蛋

(汤)

枸杞乌鸡百叶丝汤

(主食)

乌米甜饭

午点:

卤味素鸡条

薏米芸豆雪梨粥

蓝莓





Morning snack:

Milk

Raisins bread

Lunch:

(Dish)

Fried noodles with spinach, pork shreds in soy sauce(mushroom, carrot)

Pigeon egg

(Soup)

Wolfberry, black bone chicken and dried tofu skin shreds soup

(Staple)

Purple sweet glutinous rice

Afternoon snack:

Spiced dried tofu strips

Coix, kidney bean, pear congee

Blueberry






Various Color on Thursday



早餐:

优倍牛奶

蛋奶星星

午餐:

(菜)

咖喱土豆鸡块

糖醋里脊肉

青菜草菇炒素肠

(汤)

番茄黑木耳黄豆芽汤

(主食)

米饭

午点:

迷你卤蛋

桂花赤豆红枣汤

进口红提


Morning snack:

Milk

Egg and milk star

Lunch:

(Dish)

Curry, potato and chicken blocks

Sweet and sour tenderloin

Fried greens, mushroom and vegetarian sausage

(Soup)

Tomato, black fungus and soy bean sprouts soup

(Staple)

Rice

Afternoon snack:

Mini spiced corned egg

Osmanthus, red bean and date soup

Grape







Happiness on Friday


早餐:

托小班:优倍牛奶

托小班:桂花糕

中大班:QQ星牛奶

中大班:奥利奥

午餐:

(菜)

照烧金针菇肥牛

猕猴桃炒虾仁

嫩芦笋素鸡炒培根丁

(汤)

小青菜莲藕肋排汤

(替代食物)

培根炒蛋

(主食)

红薯饭

午点:

蒸饺

山楂苹果陈皮水

砂糖橘


Morning snack:

K1&K2:Milk

K1&K2: Sweet scented osmanthus cake

K3&K4:QQ star milk

K3&K4:Oreo

Lunch:

(Dish)

Braised beef with needle mushroom

Fried kiwi and prawns

Fried asparagus, dried tofu and bacon dices

(Soup)

Greens, lotus roots and ribs soup

(Alternative)

Fried bacon and eggs

(Staple)

Rice with sweet potato

Afternoon snack:

Steamed dumpling

Hawthorn, apple and dried tangerine peel soup

Circus fruit




我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐