2020.12.14-2020.12.18每周菜谱

浏览数:4




2020年   12月14日 - 12月18日

14 Dec - 18 Dec


Monday



Morning Snack

Milk

Croissant


Lunch

(Dish)

Honeydew grilled cod fish

Mixed vegetable meat ball with tomato sauce (corn, carrot)

Fried zucchini, black fungus and dried tofu

(Soup)

Lettuce, marrow bone and radish soup

(Staple food)

Sweet purple potato rice

(Alternative)

Grilled beef dices


Afternoon snack

Tomato dough drop soup(onion, beef mince)

Longan



早点

优倍牛奶

羊角面包


午餐

(菜)

蜜汁香煎银鳕鱼

茄汁锦绣肉丸(粟米、胡萝卜)

西葫芦黑木耳炒素鸡

(汤)

生菜筒骨萝卜汤

(主食)

紫薯饭

(替代食物)

香煎牛肉粒


午点

番茄面疙瘩(洋葱、牛肉糜)

龙眼





早点

优倍牛奶

抹茶蜜豆吐司


午餐

(菜)

青椒冬笋胡萝卜鳝丝面

鸽蛋

(汤)

青菜老母鸡竹荪汤

(主食)

豆沙糯米饭

(替代食物)

青椒冬笋胡萝卜鸡丝面


午点

南瓜小米核桃粥

蜜汁小油豆腐

蓝莓


Tuesday


Morning Snack

Milk

Matcha red bean toast


Lunch

(Dish)

Green pepper, bamboo shoots, carrot, eel shreds noodle

Pigeon egg

(Soup)

Greens, chicken and bamboo fungus soup

(Staple food)

Red bean paste glutinous rice

(Alternative)

Green pepper, bamboo shoots, carrot and chicken shreds noodle


Afternoon snack

Pumpkin, millet, walnut congee

Honeydew dried tofu

Blueberry



Wednesday



Morning Snack

Milk

Egg and milk stars


Lunch

(Dish)

Sweet and sour pork

Fried prawn (pea)

Fried vegetables ( mung bean sprout, thick dried tofu skin, carrot )

(Soup)

Tomato, mushroom, dried tofu skin soup

(Staple food)

Rice

(Alternative)

Braised chicken wing


Afternoon snack

Homemade mushroom and pork sumai

Honey pomelo tea

Imported grape



早点

优倍牛奶

蛋奶星星


午餐

(菜)

糖醋小肉

清炒虾仁(青豆)

素炒三丝(绿豆芽、厚百叶、胡萝卜)

(汤)

番茄菌菇豆腐衣汤

(主食)

米饭

(替代食物)

红烧鸡翅


午点

自制香菇肉烧卖

蜂蜜柚子茶

进口红提




早点

优倍牛奶

圣诞小饼干


圣诞大餐

(菜)

浓情鸡翅

鲜贝三文鱼烩豆腐

西兰花圣诞花环

蓝莓山药泥

圣诞薯条

糖霜草莓提子果篮

(汤)

奶油洋葱南瓜蘑菇浓汤

(主食)

迷你汉堡

意大利肉酱面


午点

果味小馒头

水果羹(甜橙、蜜瓜、黄心猕猴桃)

Thursday


Morning Snack

Milk

Xmas cookie


Xmas Meal

(Dish)

Braised chicken wing with soy sauce

Stewed scallop, salmon and tofu

Broccoli Xmas wreath

Blueberry jam with mashed Chinese yam

Xmas chips

Icing strawberry and grape

(Soup)

Cream, onion, pumpkin, mushroom soup

(Staple food)

Mini burger

Spaghetti Bolognese


Afternoon snack

Fruit flavor steamed bun

Fruit soup(orange, melon, golden kiwi)


Friday

Morning Snack

Milk

Sea salt bread


Lunch

(Dish)

K1&K2: Braised butter with duck meat shreds

K3&K4: Braised butter with duck leg

Fried hotbed chives and duck egg

Fried lettuce and mushroom with oyster sauce

(Soup)

Bean sprouts, wax gourd and ribs soup

(Staple food)

Oatmeal Rice


Afternoon snack

Dried tofu with chicken sauce

Mung bean, coix and Chinese water chestnut congee

Cherry tomato



早点

优倍牛奶

海盐面包


午餐

(菜)

托小班:黄油焗鸭丝

中大班:黄油焗鸭腿

韭黄炒鸭蛋

蚝油生菜炒双菇

(汤)

小青菜莲藕肋排汤

(主食)

麦片饭


午点

鸡汁小白干

绿豆薏米马蹄粥

圣女果