2020.11.2-2020.11.6每周菜谱

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2020年   11月2日 - 11月6日

2 Nov - 6 Nov


Monday



Morning Snack

Milk

Red bean paste bun


Lunch

(Dish)

Fish and mixed vegetable (snakehead, corn, carrot, pea, black fungus)

Mini meat ball with tomato sauce (pork, mushroom)

Pine nut with crown daisy

(Soup)

Fish bone, coriander, Chinese yam and dried tofu skin shreds soup

(Staple food)

Oatmeal rice


Afternoon snack

Homemade mini pork wonton

Mandarin



早点

优倍牛奶

蛋奶星星


午餐

(菜)

五彩鱼米(黑鱼、粟米、胡萝卜、青豆、黑木耳)

茄汁小肉圆(猪肉、香菇)

松仁蓬蒿菜

(汤)

鱼骨香菜山药干丝汤

(主食)

燕麦饭


午点

自制鲜肉小馄饨

桔子




早点

优倍牛奶

层层香浓吐司


午餐

(菜)

托小班:糖醋排条

中大班:糖醋肋排

粟米鲜贝虾仁烩豆腐

西芹百合

(汤)

小青菜鸽子竹荪汤

(主食)

米饭

(替代食物)

酱汁鸽子


午点

叉烧包

百香果苹果茶

青提


Tuesday


Morning Snack

Milk

Fragrant toast


Lunch

(Dish)

K1&K2: Sweet and sour pork chop strips

K3&K4: Sweet and sour ribs

Braised corn, scallop, prawn and tofu

Celery and lily bulb

(Soup)

Greens, pigeon, bamboo fungus soup

(Staple food)

Rice

(Alternative)

Pigeon with soy sauce


Afternoon snack

Chasiu bun

Passion fruit and apple soup

Green grape


Wednesday



Morning Snack

Milk

Sea salt bread


Lunch

(Dish)

Kung Pao chicken soup noodles (Wild rice stem, chicken breast, dried tofu, mushroom and carrot)

Pigeon egg

(Soup)

Marrow bone and spinach soup

(Staple food)

Red bean paste sweet glutinous rice


Afternoon snack

Spiced bean curd

Mung bean, coix, and Chinese yam congee

Blueberry



早点

优倍牛奶

海盐面包


午餐

(菜)

宫保鸡丁汤面(茭白、鸡胸、香干、香菇、胡萝卜)

鸽蛋

(汤)

筒骨菠菜汤

(主食)

豆沙糯米甜饭


午点

五香小素鸡

绿豆薏米山药粥

蓝莓




早点

优倍牛奶

玉米棒


午餐

(菜)

托小班:黄油焗鸭丝

中大班:黄油焗鸭腿

青椒肉丝

卷心菜香菇面筋煲

(汤)

番茄草菇豆腐汤

(主食)

玉米饭


午点

自制香菇肉烧卖

优倍牛奶

蓝莓


Thursday


Morning Snack

Milk

Corn cob


Lunch

(Dish)

K1&K2:Braised butter and duck shreds

K3&K4:Braised butter and duck leg

Capsicum and pork shreds

Cabbage, mushroom and gluten pot

(Soup)

Tomato, mushroom and tofu soup

(Staple food)

Corn rice


Afternoon snack

Pumpkin

Lettuce, preserved egg and pork mince congee

Red grape


Friday

Morning Snack

K1&K2: Milk

K1&K2:Milk and egg stars

K3&K4:QQ star milk

K3&K4:Chips Ahoy


Lunch

(Dish)

Tomato, beef and sausage fried rice (tomato, beef, Chinese sausage, onion, Chinese broccoli)

Yolk and egg white

(Soup)

Lettuce, ribs and dried tofu shreds soup

(Staple food)

Creamy custard bun


Afternoon snack

Honeydew bean curd

Red bean, date, and sweet potato soup

Longan



早点

托小班:优倍牛奶

托小班:蛋奶星星

中大班:QQ星牛奶

中大班:趣多多


午餐

(菜)

番茄牛腩腊味饭(番茄、牛肉、腊肠、洋葱、芥兰)

鸳鸯蛋

(汤)

生菜肋排百叶丝汤

(主食)

奶黄包


午点

蜜汁香干

赤豆红枣山芋汤

龙眼