2020.11.9-2020.11.13每周菜谱

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2020年   11月9日 - 11月13日

9 Nov - 13 Nov


Monday



Morning Snack

Milk

Pineapple bread


Lunch

(Dish)

Steamed salmon with egg custard (Green pepper, corn)

Fish flavored meat shreds

Fried celtuce, mushroom and dried spiced tofu

(Soup)

Beef, mushroom, mini fried tofu dices soup

(Staple food)

Rice

(Alternative)

Steamed mince with egg custard


Afternoon snack

Greens, mince, glutinous rice cake soup

Longan



早点

优倍牛奶

菠萝面包


午餐

(菜)

三文鱼蒸蛋羹(青椒、粟米)

鱼香肉丝

莴笋蘑菇炒香干

(汤)

肥牛杏鲍菇小油丁汤

(主食)

米饭

(替代食物)

肉糜蒸蛋羹


午点

青菜肉糜汤年糕

龙眼





早点

优倍牛奶

蛋奶星星


午餐

(菜)

托小班:牛肉丝焗胡萝卜(土豆、洋葱)

中大班:牛肉块焗胡萝卜(土豆、洋葱)

香菇玉米肉圆

上汤腐竹娃娃菜

(汤)

枸杞番茄丝瓜汤

(主食)

米饭

红薯


午点

自制葡萄干蜂糕

生菜鲈鱼豆腐汤

奶油青提


Tuesday


Morning Snack

Milk

Milk and egg stars


Lunch

(Dish)

K1&K2: Braised beef shreds and carrot (potato, onion)

K3&K4: Braised beef blocks and carrot (potato, onion)

Mushroom, corn and meat ball

Tofu skin and Chinese baby cabbage with chicken stock

(Soup)

Wolfberry, tomato and towel gourd soup

(Staple food)

Rice

Sweet potato


Afternoon snack

Homemade raisins sponge cake

Lettuce, perch and tofu soup

Grape



Wednesday



Morning Snack

Milk

Raisins bread


Lunch

(Dish)

Napoleon spaghetti (tomato, sausage, mushroom, celery)

Pigeon egg

(Soup)

Duck, taro, dried bamboo shoots soup

(Staple food)

Sweet black glutinous rice


Afternoon snack

Dried tofu strip with marinades

Coix, lotus seeds, and lily bulb congee

Blueberry



早点

优倍牛奶

葡萄干面包


午餐

(菜)

拿破仑意面(番茄、香肠、杏鲍菇、芹菜)

鸽蛋

(汤)

老鸭芋艿扁尖汤

(主食)

乌米甜饭


午点

卤味素鸡条

薏米莲子百合粥

蓝莓




早点

优倍牛奶

红糖馒头


午餐

(菜)

蒜香鸡翅

糖醋里脊肉

青菜草菇炒面筋

(汤)

番茄黑木耳黄豆芽汤

(主食)

米饭


午点

迷你卤蛋

桂花赤豆红枣汤

进口红提


Thursday


Morning Snack

Milk

Steamed brown sugar bun


Lunch

(Dish)

Chicken wing with garlic

Sweet and sour tenderloin

Fried greens, mushroom and gluten

(Soup)

Tomato, black fungus, soybean sprout soup

(Staple food)

Rice


Afternoon snack

Mini spiced corn egg

Osmanthus, red bean and date soup

Imported grape


Friday

Morning Snack

K1&K2:Milk

K1&K2:Sweet scented osmanthus cake

K3&K4:QQ star milk

K3&K4:Oreo


Lunch

(Dish)

Beef with cumin

Fried prawn and egg

Fried asparagus, dried tofu and bacon dices

(Soup)

Greens, pork shank and wax gourd soup

(Staple food)

Millet


Afternoon snack

Steamed twisted roll with scallion oil

Hawthorn, apple and dried tangerine peel

Mandarin



早点

托小班:优倍牛奶

托小班:桂花糕

中大班:QQ星牛奶

中大班:奥利奥


午餐

(菜)

孜然牛肉

虾仁炒蛋

嫩芦笋素鸡炒培根丁

(汤)

毛菜蹄髈冬瓜汤

(主食)

小米饭

(替代食物)

培根炒蛋


午点

葱油花卷

山楂苹果陈皮水

桔子