2020.9.27-2020.9.30每周菜谱

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2020年   9月27日 - 9月30日

27 Sep - 30 Sep


Sunday



Morning Snack

Milk

Vegetable bun


Lunch

(Dish)

Honeydew chicken wing

Braised beef with needle mushroom

Fried cauliflower and broccoli with dried bean curd

(Soup)

Onion and pumpkin soup

(Staple food)

Corn rice


Afternoon snack

Corn cob

Lettuce, preserved egg and pork congee

Red grape



早点

优倍牛奶

菜包


午餐

(菜)

蜜汁鸡翅

照烧金针菇肥牛

双色花菜炒香干

(汤)

洋葱南瓜汤

(主食)

玉米饭


午点

白煮玉米棒

生菜皮蛋瘦肉粥

红提




早点

优倍牛奶

蛋奶星星


午餐

(菜)

溜滑黑鱼片(青豆、黑木耳)

茄汁锦绣小丸子(猪肉、胡萝卜、香菇)

蒜蓉空心菜

(汤)

鱼骨香菜山药干丝汤

(主食)

燕麦饭


午点

自制鲜肉小馄饨

桔子


Monday


Morning Snack

Milk

Egg and milk stars


Lunch

(Dish)

Wine soaked fried snackhead fish slices(pea, black fungus)

Mixed vegetable meat ball (pork, carrot, mushroom)

Water spinach with mashed garlic

(Soup)

Fishbone, coriander, Chinese yam and dried tofu shreds soup

(Staple food)

Oatmeal rice


Afternoon snack

Homemade mini pork wonton

Mandarin




Tuesday



Morning Snack

Milk

Chinese yam


Lunch

(Dish)

K1&K2:Sweet and sour pork chop strip

K3&K4:Sweet and sour ribs

Braised corn, scallop, shrimp and tofu

Fried celery and lily bulb

(Soup)

Greens, pigeon and bamboo fungus soup

(Staple food)

Rice

(Alternative)

Duck leg with soy sauce


Afternoon snack

Chasui bun

Passion fruit and apple tea

Green grape



早点

优倍牛奶

白煮山药


午餐

(菜)

托小班:糖醋排条

中大班:糖醋肋排

粟米鲜贝虾仁烩豆腐

西芹百合

(汤)

小青菜鸽子竹荪汤

(主食)

米饭

(替代食物)

酱汁鸭腿


午点

叉烧包

百香果苹果茶

青提





早点

优倍牛奶

海盐面包


午餐

(菜)

胡萝卜牛肉烩面(番茄、土豆、芹菜、洋葱)

鸽蛋

(汤)

鸡茸玉米莲藕汤

(主食)

甜饭


午点

五香小素鸡

绿豆薏米山药粥

蓝莓

豆沙小月饼(带)


Wednesday


Morning Snack

Milk

Sea salt bread


Lunch

(Dish)

Carrot and beef noodle (tomato, potato, celery, onion)

Pigeon egg

(Soup)

Minced chicken, corn and lotus roots soup

(Staple food)

Red bean paste sweet glutinous rice


Afternoon snack

Spiced bean curd

Mung bean, coix, Chinese yam congee

Blueberry

Red bean paste moon cake (take away)