2020.8.10-2020.8.14每周菜谱

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2020年   8月10日 - 8月14日

10 Aug - 14 Aug


Monday




Morning Snack

Peach and apple soup

Raisins bread


Lunch

(Dish)

Pomfret slices with tomato sauce

Fish flavored meat shreds(wild rice stem, sweet pepper)

Fried shepherd’s purse, Chinese yam and carrot

(Soup)

Beef, mushroom and mini fried dried tofu soup

(Staple food)

Millet

(Alternative)

Steak


Afternoon snack

Greens, mushroom, dried shrimp and rice cake soup

Cherry


早点

蜜桃苹果水

葡萄干面包


午餐

(菜)

茄汁鲳鱼片

鱼香肉丝(茭白、甜椒)

荠菜山药炒胡萝卜

(汤)

肥牛杏鲍菇小油丁汤

(主食)

小米饭

(替代食物)

肉排


午点

青菜蘑菇虾米汤年糕

车厘子




早点

优倍牛奶

安井桂花糕


午餐

(菜)

香菇玉米猪肉丸

平菇青豆炒蛋

西葫芦炒黑木耳

(汤)

枸杞丝瓜腐竹汤

(主食)

米饭


午点

素菜包

冰糖甘蔗荸荠水

奶油青提



Tuesday


Morning Snack

Milk

Sweet scented osmanthus cake


Lunch

(Dish)

Mushroom, corn, and pork meat ball

Fried mushroom, pea and egg

Fried zucchini and black fungus

(Soup)

Wolfberry, towel gourd and dried tofu skin soup

(Staple food)

Rice


Afternoon snack

Vegetable bun

Crystal sugar, sugar cane and water chestnut soup

Grape



Wednesday




Morning Snack

Milk

Waxy corn cob


Lunch

(Dish)

Pasta (cream, bacon, mushroom, broccoli)

Pigeon egg

(Soup)

Duck, taro and dried bamboo shoots soup

(Staple food)

Sweet black glutinous rice


Afternoon snack

Smoked bean curd with marinades

Coix, lotus seeds, and lily bulb congee

Blueberry


早点

优倍牛奶

糯玉米棒


午餐

(菜)

奶油培根蘑菇西兰花意大利弯形通心面

鸽蛋

(汤)

老鸭芋艿扁尖汤

(主食)

乌米甜饭


午点

卤水香干

薏米莲子百合粥

蓝莓




早点

优倍牛奶

蛋奶星星


午餐

(菜)

托小班:柠檬茭白鸭丝

中大班:柠檬茭白鸭块

XO酱里脊肉

枸杞杭白菜炒菜菇

(汤)

番茄黑木耳黄豆芽汤

(主食)

米饭


午点

自制葡萄干蜂糕

青菜鲈鱼豆腐汤

进口红提


Thursday


Morning Snack

Milk

Egg and milk stars


Lunch

(Dish)

K1&K2: Lemon, wild rice stem with duck shreds

K3&K4: Lemon, wild rice stem with duck blocks

Tenderloin with XO sauce

Fried wolfberry, Chinese cabbage and mushroom

(Soup)

Tomato, black fungus, soybean sprouts soup

(Staple food)

Rice


Afternoon snack

Homemade raisins sponge cake

Greens, perch and tofu soup

Grape

Friday


Morning Snack

Melon and pear tea

Pineapple bread


Lunch

(Dish)

K1&K2: Braised beef shreds with carrot (potato, onion)

K3&K4: Braised beef blocks with carrot (potato, onion)

Honeydew chicken wing

Baby cabbage with chicken stock

(Soup)

Pork shank, wax gourd and seaweed soup

(Staple food)

Coix rice


Afternoon snack

Mini spiced corned egg

Hawthorn, apple and dried tangerine peer soup

Longan



早点

蜜瓜雪梨茶

菠萝面包


午餐

(菜)

托小班:牛肉丝焗胡萝卜(土豆、洋葱)

中大班:牛肉块焗胡萝卜(土豆、洋葱)

蜜汁中翅

上汤娃娃菜

(汤)

蹄髈冬瓜海带丝汤

(主食)

薏仁饭


午点

迷你卤蛋

山楂苹果陈皮水

龙眼