2020.8.17-2020.8.21每周菜谱

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2020年   8月17日 - 8月21日

17 Aug - 21 Aug


Monday




Morning Snack

Milk

Croissant


Lunch

(Dish)

Color pepper and cod fish

Mini meat ball

Fried mixed vegetables (asparagus, cucumber, Chinese yam, black fungus)

(Soup)

Lettuce, thin omelet, dried tofu shreds soup

(Staple food)

Corn rice

(Alternative)

Beef with soy sauce


Afternoon snack

Tomato dough drop soup(onion, beef mince)

Longan


早点

优倍牛奶

羊角面包


午餐

(菜)

五彩椒银鳕鱼

珍珠肉圆

翠白四素(芦笋、黄瓜、山药、黑木耳)

(汤)

生菜蛋皮干丝汤

(主食)

玉米饭

(替代食物)

酱牛肉


午点

番茄面疙瘩(洋葱、牛肉糜)

龙眼




早点

蜂蜜柚子茶

白煮山药


午餐

(菜)

糖醋小肉

猕猴桃炒虾仁

西兰花胡萝卜炒蘑菇

(汤)

番茄丝瓜豆腐衣汤

(主食)

米饭

(替代食物)

蜜汁中翅


午点

自制肉松寿司

枸杞红枣山楂水

进口红提



Tuesday


Morning Snack

Honey pomelo tea

Chinese yam


Lunch

(Dish)

Sweet and sour pork

Fried kiwi and prawn

Fried broccoli, carrot, mushroom

(Soup)

Tomato, towel gourd and tofu skin soup

(Staple food)

Rice

(Alternative)

Honeydew chicken wing


Afternoon snack

Homemade meat floss sushi

Wolfberry, date and hawthorn soup

Imported grape


Wednesday




Morning Snack

Milk

Sea salt bread


Lunch

(Dish)

Red and green pepper, wild rice stem, carrot, eel shred noodle

Pigeon egg

(Soup)

Greens, chicken and bamboo fungus soup

(Staple food)

Brown sugar sponge cake

(Alternative)

Red and green pepper, wild rice stem, carrot and chicken shreds noodle


Afternoon snack

Pumpkin, millet, walnut congee

Godly dried tofu

Blueberry


早点

优倍牛奶

海盐面包


午餐

(菜)

青红椒茭白胡萝卜鳝丝面

鸽蛋

(汤)

青菜老母鸡竹荪汤

(主食)

红糖发糕

(替代食物)

青红椒茭白胡萝卜鸡丝面


午点

南瓜小米核桃粥

功德林素鸭

蓝莓




早点

枸杞冰糖雪梨茶

北海道面包


午餐

(菜)

托小班:咖喱鸡块(土豆、胡萝卜)

中大班:咖喱鸡腿(土豆、胡萝卜)

陈皮牛肉

蚝油生菜炒双菇

(汤)

荠菜豆腐蛋羹

(主食)

麦片饭


午点

鸡汁小白干

绿豆薏米粥

奶油青提


Thursday


Morning Snack

Wolfberry, crystal sugar and pear tea

Hokkaido bread


Lunch

(Dish)

K1&K2: Chicken pieces with curry (potato, carrot)

K3&K4: Chicken leg with curry (potato, carrot)

Beef with dried tangerine peel

Fried lettuce and mushroom with oyster sauce

(Soup)

Shepherd’s purse, tofu and egg soup

(Staple food)

Oatmeal Rice


Afternoon snack

Dried tofu with chicken sauce

Mung bean, coix congee

Grape

Friday


Morning Snack

Milk

Milk and egg star


Lunch

(Dish)

Pineapple with sweet and sour pork

Crab meat egg

Fried Chinese broccoli, carrot and spiced dried tofu

(Soup)

Radish, greens and ribs soup

(Staple food)

Rice



Afternoon snack

Mini croissant

Fruit soup(orange, melon, golden kiwi)



早点

优倍牛奶

蛋奶星星


午餐

(菜)

菠萝咕咾肉

蟹粉蛋

芥兰胡萝卜炒香干

(汤)

萝卜毛菜肋排汤

(主食)

米饭


午点

小羊角

水果羹(甜橙、蜜瓜、黄心猕猴桃)