2020.8.3-2020.8.7每周菜谱
2020年 8月3日 - 8月7日
3 Aug - 7 Aug
Monday Morning Snack Milk Chinese yam Lunch (Dish) Wine soaked fried snackhead fish slices (pea, black fungus) Mixed vegetable meat ball (pork, carrot, mushroom) Water spinach with mashed garlic (Soup) Fish bone, coriander, Chinese yam and dried tofu shreds soup (Staple food) Oatmeal rice (Alternative) Duck leg with soy sauce Afternoon snack Homemade pork wonton Longan |  早点 优倍牛奶 白煮山药 午餐 （菜） 溜滑黑鱼片（青豆、黑木耳） 锦绣小丸子（猪肉、胡萝卜、香菇） 蒜蓉空心菜 （汤） 鱼骨香菜山药干丝汤 （主食） 燕麦饭 （替代食物） 酱汁鸭腿 午点 自制鲜肉小馄饨 龙眼 |
 早点 蜂蜜柚子茶 羊角面包 午餐 （菜） 托小班：糖醋排条 中大班：糖醋肋排 粟米鲜贝虾仁烩豆腐 西芹百合 （汤） 小青菜鸽子竹荪汤 （主食） 米饭 （替代食物） 蜜汁鸡翅 午点 葱油小花卷 百香果苹果茶 夏黑葡萄 | Tuesday Morning Snack Honey pomelo tea Croissant Lunch (Dish) K1&K2:Sweet and sour pork chop strip K3&K4:Sweet and sour ribs Braised corn, scallop, shrimp and tofu Fried celery and lily bulb (Soup) Greens, pigeon and bamboo fungus soup (Staple food) Rice (Alternative) Honeydew chicken wing Afternoon snack Steamed twisted roll with scallion oil Passion fruit and apple soup Grape |
Wednesday Morning Snack Milk Egg and milk stars Lunch (Dish) Tomato and beef udon (tomato, beef, onion, celery, carrot, mushroom) Pigeon egg (Staple food) Red bean paste sweet glutinous rice Afternoon snack Spiced dried tofu Mung bean, coix, Chinese yam congee Blueberry |  早点 优倍牛奶 蛋奶星星 午餐 （菜） 番茄肥牛乌冬面（番茄、肥牛卷、洋葱、芹菜、胡萝卜、蘑菇） 鸽蛋 （主食） 豆沙甜饭 午点 五香小素鸡 绿豆薏米山药粥 蓝莓 |
 早点 蜜桃苹果水 小棍面包 午餐 （菜） 酱爆鸡丁（茭白、胡萝卜、鸡胸肉） 蒜蓉里脊肉 有机黄瓜炒杏鲍菇 (汤） 筒骨草菇油豆腐汤 （主食） 米饭 午点 白煮玉米棒 皮蛋瘦肉粥 奶油青提 | Thursday Morning Snack Peach and apple soup Baguette Lunch (Dish) Chicken dices with soy sauce (wild rice stem, carrot, chicken breast) Tenderloin with mashed garlic Fried organic cucumber and mushroom (Soup) Marrow bone, mushroom, fried dried tofu soup (Staple food) Rice Afternoon snack Corn cob Preserved egg and pork congee Grape |
Friday Morning Snack Milk Fragrant cake Lunch （Dish) Thai style fried rice with pineapple (pineapple, potato, sole fish, scallop, color pepper, asparagus, egg) (Soup) Carrot, lotus roots and ribs soup (Staple food) Black rice cake (Alternative) Fried rice with pineapple and tenderloin Afternoon snack Steamed dumpling Red bean and lotus seeds soup Date |  早点 优倍牛奶 清香蛋糕 午餐 （菜） 泰式菠萝炒饭（菠萝、土豆、目鱼、干贝、彩椒、芦笋、鸡蛋） （汤） 胡萝卜莲藕肋排汤 （主食） 黑米糕 （替代食物） 菠萝里脊炒饭 午点 四喜蒸饺 赤豆莲心汤 冬枣 |
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