2020.7.20-2020.7.24 每周菜谱

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2020年   7月20日 - 7月24日

20 Jul - 24 Jul


Monday



Morning Snack

Milk

Chinese yam


Lunch

(Dish)

Color pepper with cod fish

Mini meat ball

Fried mixed vegetables (asparagus, cucumber, Chinese yam, black fungus)

(Soup)

Lettuce, thin omelet, and dried tofu skin soup

(Staple food)

Corn grits rice

(Alternative)

Braised duck leg with soy sauce


Afternoon snack

Tomato, beef and udon noodle

Blueberry




早点

优倍牛奶

白煮山药


午餐

(菜)

五彩椒银鳕鱼

珍珠肉圆

翠白四素(芦笋、黄瓜、山药、黑木耳)

(汤)

生菜蛋皮干丝汤

(主食)

玉米饭

替代食物

酱鸭腿


午点

番茄肥牛乌冬面

蓝莓



早点

蜂蜜柚子茶

羊角面包


午餐

(菜)

糖醋小肉

翡翠虾仁

西兰花胡萝卜炒蘑菇

(汤)

荠菜豆腐蛋羹

(主食)

米饭

(替代食物)

蜜汁中翅


午点

叉烧包

枸杞红枣山楂水

进口红提

Tuesday


Morning Snack

Honey pomelo tea

Croissant


Lunch

(Dish)

Sweet and sour pork

Fried prawn and vegetables

Fried broccoli, carrot and mushroom

(Soup)

Shepherd’s purse, tofu and egg soup

(Staple food)

Rice

(Alternative)

Honeydew chicken wing


Afternoon snack

BBQ pork bun

Wolfberry, date and hawthorn water

Imported grape



Wednesday



Morning Snack

Milk

Milk and egg star


Lunch

(Dish)

Shanghai fried noodles (spinach, pork shreds, mushroom, carrot)

Pigeon egg


(Soup)

Greens, chicken, bamboo fungus soup

(Staple food)

Corn cob


Afternoon snack

Pumpkin, millet and walnut congee

Godly dried tofu

Cherry



早点

优倍牛奶

蛋奶星星


午餐

(菜)

上海炒面(菠菜、肉丝、香菇、胡萝卜)

鸽蛋

(汤)

青菜老母鸡竹荪汤

(主食)

玉米棒


午点

南瓜小米核桃粥

功德林素鸭

车厘子




早点

枸杞冰糖雪梨茶

清香蛋糕



午餐

(菜)

托小班:咖喱鸡块(土豆、胡萝卜)

中大班:咖喱鸡腿(土豆、胡萝卜)

响油鳝糊

蚝油生菜炒双菇

(汤)

番茄丝瓜豆腐衣汤

(主食)

麦片饭


午点

特仑苏

香菇糯米饭(粟米、肉糜)

黄心猕猴桃

Thursday


Morning Snack

Wolfberry, crystal sugar and pear tea

Fragrant cake


Lunch

(Dish)

K1&K2: Curry chicken blocks (potato, carrot)

K3&K4: Curry chicken leg (potato, carrot)

Eel paste with boiling oil

Fried lettuce and mushroom with oyster sauce

(Soup)

Tomato, towel gourd and tofu skin soup

(Staple food)

Cereal Rice


Afternoon snack

Milk Deluxe

Mushroom and glutinous rice (corn, mince)

Golden kiwi


Friday

Morning Snack

Milk

Sea salt bread


Lunch

(Dish)

Tomato and beef fried rice (tomato, beef, sausage, onion, Chinese broccoli)

(Soup)

Radish, greens and ribs soup

(Staple food)

Creamy custard bun


Afternoon snack

Dried tofu with chicken sauce

Mung bean and coix congee

Grape



早点

优倍牛奶

海盐面包


午餐

(菜)

番茄牛腩腊味饭(番茄、牛肉、香肠、洋葱、芥兰)

(汤)

萝卜毛菜肋排汤

(主食)

奶黄包


午点

鸡汁小白干

绿豆薏米粥

奶油青提