2020.7.13-2020.7.16 每周菜谱

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2020年   7月13日 - 7月17日

13 Jul - 17 Jul


Monday



Morning Snack

Milk

Raisins bread


Lunch

(Dish)

Pomfret slices with tomato sauce

Fired fish-flavored pork shreds (wild rice stem, sweet pepper)

Fried shepherd’s purse, Chinese yam and carrot

(Soup)

Beef, mushroom and mini fried dried tofu dices soup

(Staple food)

Millet

(Alternative)

Pigeon egg


Afternoon snack

Greens, mushroom, dried shrimp and glutinous rice cake soup

Emperor banana



早点

优倍牛奶

葡萄干面包


午餐

(菜)

茄汁鲳鱼片

鱼香肉丝(茭白、甜椒)

荠菜山药炒胡萝卜

(汤)

肥牛杏鲍菇小油丁汤

(主食)

小米饭

替代食物

鸽蛋


午点

青菜蘑菇虾米汤年糕

帝王蕉



早点

优倍牛奶

安井黄金糕


午餐

(菜)

香菇玉米猪肉丸

蜜汁中翅

西葫芦炒黑木耳

(汤)

肋排莲藕竹荪汤

(主食)

米饭


午点

香葱飞饼

冰糖甘蔗荸荠水

奶油青提

Tuesday


Morning Snack

Milk

Bika ambon


Lunch

(Dish)

Mushroom, corn and pork mince ball

Honeydew chicken wing

Fried zucchini and black fungus

(Soup)

Rib, lotus roots and bamboo fungus soup

(Staple food)

Rice


Afternoon snack

Roti canai with scallion

Crystal sugar, sugar cane, water chestnut soup

Green grape


Wednesday



Morning Snack

Milk

Waxy corn cob


Lunch

(Dish)

Pasta (cream, bacon, mushroom, broccoli)

Pigeon egg

(Soup)

Duck, taro, dried bamboo shoots soup

(Staple food)

Black rice


Afternoon snack

Marinade dried tofu

Coix, lotus seeds and lily bulb congee

Blueberry


早点

优倍牛奶

糯玉米棒


午餐

(菜)

奶油培根蘑菇西兰花意大利弯形通心面

鸽蛋

(汤)

老鸭芋艿扁尖汤

(主食)

乌米饭


午点

卤水豆干

薏米莲子百合粥

蓝莓




早点

优倍牛奶

蛋奶星星


午餐

(菜)

托小班:牛肉丝焗胡萝卜(土豆、洋葱)

中大班:牛肉块焗胡萝卜(土豆、洋葱)

平菇青豆炒蛋

上汤娃娃菜

(汤)

蹄髈冬瓜海带丝汤

(主食)

米饭


午点

自制葡萄干蜂糕

青菜鲈鱼豆腐汤

进口红提

Thursday


Morning Snack

Milk

Milk and egg star


Lunch

(Dish)

K1&K2: Braised beef shreds and carrot (potato, onion)

K3&K4: Braised beef blocks and carrot (potato, onion)

Fried mushroom, pea and egg

Stewed baby Chinese cabbage with chicken stock

(Soup)

Pork shank, wax gourd and seaweed shreds soup

(Staple food)

Rice


Afternoon snack

Homemade raisins sponge cake

Greens, perch and tofu soup

Imported grape


Friday

Morning Snack

Milk

Pineapple bread


Lunch

(Dish)

K1&K2: Wild rice stem and duck shreds with lemon

K3&K4: Wild rice stem and duck blocks with lemon

Tenderloin with XO sauce

Fried wolfberry, Chinese cabbage and mushroom

(Soup)

Tomato, mushroom and beef soup

(Staple food)

Coix rice


Afternoon snack

Steamed dumpling

Hawthorn, apple and dried tangerine peel soup

Cherry



早点

优倍牛奶

菠萝面包


午餐

(菜)

托小班:柠檬茭白鸭丝

中大班:柠檬茭白鸭块

XO酱里脊肉

枸杞杭白菜炒草菇

(汤)

番茄黑木耳蛋汤

(主食)

薏仁饭


午点

四喜蒸饺

山楂苹果陈皮水

车厘子