2020.1.13-2020.1.17 每周菜谱

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1月13日 - 1月17日

13 Jan - 17 Jan


Monday


Morning Snack

Milk

Croissant


Lunch

(Dish)

Salmon custard (green pepper, red pepper, Chinese broccoli)

Organic crown daisy

(Soup)

Meat shreds, dried tofu shreds and asparagus shreds soup

(Staple food)

Rice

Millet


Alternative

Fillet steak


Afternoon snack

Pumpkin dough drop soup

Mandarin


早点

牛奶

羊角面包


午餐

(菜)

三文鱼蒸蛋羹(青、红椒、芥兰)

有机蓬蒿菜

(汤)

三鲜汤 (肉丝、干丝、莴笋丝)

(主食)

米饭

小米


替代食物

雪菲力牛排


午点

南瓜面疙瘩

砂糖橘




早点

牛奶

全麦面包


午餐

(菜)

香菇山药肉丸

萝卜羊肉煲

西葫芦胡萝卜黑木耳

(汤)

鸽子豆苗腐竹汤

(主食)

米饭


午点

红豆芋艿羹

飞饼

红提


Tuesday





Morning Snack

Milk

Wholemeal bread


Lunch

(Dish)

Mushroom and Chinese yam meat balls

Radish and motton pot

Zucchini, carrot and black fungus

(Soup)

Pigeon, bean shoots and dried tofu skin soup

(Staple food)

Rice


Afternoon snack

Red bean and taro soup

Roti canai

Grape


Wednesday



Morning Snack

Milk

Stick bread


Lunch

(Dish)

Pasta (mashed chicken, mushroom, tomato, sweet heart cabbage, onion)

Pigeon egg

(Soup)

Pork shank, lotus roots, greens and wolfberry soup

(Staple food)

Red bean paste pine nut glutinous rice


Afternoon snack

Pear, date and Chinese yam congee

Spiced dried tofu

Blueberry


早点

牛奶

小棍面包


午餐

(菜)

意大利螺丝面(鸡茸、蘑菇、番茄、牛心菜、洋葱)

鸽蛋

(汤)

蹄髈莲藕毛菜枸杞汤

(主食)

豆沙松仁糯米饭


午点

雪梨红枣山药粥

五香小素鸡

蓝莓




早点

牛奶

蛋奶星星


午餐

(菜)

【托班】

蜜汁中翅

青豆黑木耳虾仁

蛋皮包肉

炒素(山药、莴笋、黄椒)

有机娃娃菜炒胡萝卜

【小中大班】

蜜汁中翅

韭黄炒鳝丝

有机娃娃菜炒胡萝卜

(汤)

河鲫鱼蒜叶萝卜香菇汤

(主食)

炒饭(托班)

猪猪包(托班)

米饭(小中大)


午点

水果羹

果酱面包派

Thursday


Morning Snack

Milk

Egg and milk stars


Lunch

(Dish)

【K1】

Honeydew chicken wing

Pea, black fungus and prawn

Omelet and mince roll

Fried vegetables (Chinese yam, asparagus, yellow pepper)

Fried organic Chinese baby cabbage and carrot

【K2&K3&K4】

Honeydew chicken wing

Fried hotbed chives and eel shreds

Fried organic Chinese baby cabbage and carrot

(Soup)

Crucian carp, garlic leaves, radish and mushroom soup

(Staple food)

Fried rice(K1)

Steamed bun(K1)

Rice(K2&K3&K4)


Afternoon snack

Fruit soup

Jam bread pie

Friday

Morning Snack

Milk

Breakfast bread


Lunch

(Dish)

Beef with soy sauce

Egg white and yolk

Lettuce with oyster sauce

(Soup)

Radish, fried dried tofu, marrow bone and mushroom soup

(Staple food)

Rice

Sweet potato


Afternoon snack

Sugarcane and water chestnut soup

Date paste sponge cake

Emperor banana


早点

牛奶

早餐面包


午餐

(菜)

酱香牛肉

鸳鸯蛋

蚝油生菜

(汤)

萝卜油豆腐筒骨草菇汤

(主食)

米饭

红薯


午点

甘蔗荸荠水

枣泥蜂糕

帝王蕉