12.16-12.20 每周菜谱

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12月16日 - 12月20日

16 Dec - 20 Dec


Monday


Morning Snack

Milk

Croissant


Lunch

(Dish)

Cod fish with shredded scallion

Fried egg with tomato

Organic purple cabbage

(Soup)

Marrow bone, lettuce, thick dried tofu shreds soup

(Staple food)

Rice

Millet


Alternative

Pork


Afternoon snack

Water chestnut soup

Mashed chicken roll

Pigeon egg

Cherry


早点

牛奶

羊角面包


午餐

(菜)

葱花银鳕鱼

番茄炒蛋

有机紫甘蓝

(汤)

筒骨生菜厚百叶丝汤

(主食)

米饭

小米


替代食物

小肉


午点

荸荠生梨水

鸡茸卷 / 鸽蛋

车厘子




早点

牛奶

全麦面包


午餐

(菜)

洋葱羊肉煲

蛋皮包肉

韭菜炒干丝

(汤)

塘里鱼大蒜叶粉皮汤

(主食)

米饭


午点

杂蔬汤面(胡萝卜、蘑菇)

帝王蕉


Tuesday





Morning Snack

Milk

Wholemeal bread


Lunch

(Dish)

Onion mutton pot

Omelet and mince roll

Fried chieves and dried tofu

(Soup)

Dark sleeper, garlic leaves and sheet jelly soup

(Staple food)

Rice


Afternoon snack

Mixed vegetables noodles(carrot, mushroom)

Emperor banana


Wednesday



Morning Snack

Milk

Stick bread


Lunch

(Dish)

Beef paste pasta (beef, asparagus, sweetheart cabbage, tomato, mushroom, onion, Chinese broccoli)

Pigeon egg

(Soup)

Duck, lotus roots, pea shoots soup

(Staple food)

Double glutinous rice


Afternoon snack

Mixed vegetables congee(spinach, duck egg, greens)

Honeydew mini fried tofu dices

Grape


早点

牛奶

小棍面包


午餐

(菜)

牛肉酱意大利面(牛腱、芦笋、牛心菜、番茄、猴头菇、洋葱、芥兰)

鸽蛋

(汤)

老鸭莲藕豆苗汤

(主食)

双色糯米饭


午点

阳光翠绿粥(菠菜、鸭蛋、杂菜)

蜜汁小油丁

红提




早点

牛奶

圣诞小饼干


圣诞特餐

(菜)

彩椒蘑菇三文鱼

瑞典肉丸

蜜汁中翅

圣诞花环(西蓝花、鹌鹑蛋、胡萝卜)

芦笋培根黑木耳

圣诞水果(红提、青提、蓝莓、橘子)

(汤)

螺旋罗宋汤面

(主食)

牛排汉堡

黄金薯条


午点

南瓜小米红枣粥

苹果派

Thursday


Morning Snack

Milk

Christmas cookies


Christmas Buffet

(Dish)

Color pepper and mushroom with Salmon

Swedish meatballs

Honeydew chicken wings

Christmas vegetables wreath(broccoli, quail egg, carrot)

Asparagus, bacon and black fungus

Christmas fruit: (red grape,

green grape, blueberry, mandarin)

(Soup)

Borsch rotini soup

(Staple food)

Steak burger

Golden chips


Afternoon snack

Pumpkin, millet and date congee

Apple pie

Friday

Morning Snack

Milk

Cereal


Lunch

(Dish)

Crispy pigeon meat

Braised sole fish and tenderloin

Organic sweetheart cabbage and mushroom

(Soup)

Spinach, dried tofu and egg soup

(Staple food)

Rice


Afternoon snack

Red bean paste soup

Steamed twisted roll with scallion oil

Mandarin


早点

牛奶

星星谷物


午餐

(菜)

脆皮乳鸽肉

目鱼烧里脊肉

有机牛心菜草菇

(汤)

菠菜腐竹蛋花汤

(主食)

米饭


午点

红豆细沙羹

葱油花卷

砂糖橘


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