12.9-12.13 每周菜谱

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12月9日 - 12月13日

9 Dec - 13 Dec


Monday


Morning Snack

Milk

Toast


Lunch

(Dish)

Sweet and sour pomfret (K1&K2)

Sweet and sour pomfret (K3&K4)

Fish-flavored pork shreds

Fried organic garlic leaves and dried tofu

(Soup)

Bean sprouts, thick tofu shreds and omelet shreds soup

(Staple food)

Rice

Sweet potato


Alternative

Duck leg with marinade


Afternoon snack

Pumkin dough drop (mushroom, carrot)

Emperor banana


早点

牛奶

吐司面包


午餐

(菜)

糖醋鲳鱼片(托小班)

糖醋鲳鱼(中大班)

鱼香肉丝

有机大蒜叶炒香干

(汤)

豆苗厚百叶丝蛋皮汤

(主食)

米饭

红薯


替代食物

卤汁鸭腿


午点

南瓜面疙瘩(菌菇、胡萝卜)

帝王蕉





早点

牛奶

红豆面包


午餐

(菜)

陈皮牛腱

豆腐虾仁小青豆

塔菜炒冬笋丝

(汤)

山药鸽子油丁黑木耳汤

(主食)

米饭


替代食物

茄汁鹌鹑蛋


午点

红豆莲心薏米羹

培根寿司

车厘子

Tuesday





Morning Snack

Milk

Red bean bread


Lunch

(Dish)

Tangerine-flavored beef

Tofu, prawn and pea

Fried tatsoi and bamboo shoots shreds

(Soup)

Chinese yam, pigeon, fried tofu dices and black fungus soup

(Staple food)

Rice


Alternative

Quail egg with tomato sauce


Afternoon snack

Red bean, lotus seeds and the seed of Job's tear soup

Bacon sushi

Cherry



Wednesday



Morning Snack

Milk

Raisins bread


Lunch

(Dish)

Seafood spaghetti (tomato, mushroom, onion, carrot, celery, sole fish, sea cucumber)

Pigeon egg

(Soup)

Black bone chicken, lotus roots, greens soup

(Staple food)

Red bean paste pine nut rice


Afternoon snack

Eight ingredients congee

Spiced dried tofu

Blueburry


早点

牛奶

葡萄干面包


午餐

(菜)

海鲜意大利面(番茄、杏鲍菇、洋葱、胡萝卜、芹菜、目鱼、海参)

鸽蛋

(汤)

乌骨鸡莲藕毛菜汤

(主食)

豆沙松仁甜饭


午点

八宝粥

五香素鸡

蓝莓





早点

牛奶

蛋奶星星


午餐

(菜)

咖喱中翅肉(托小班)

咖喱中翅(中大班)

白芍里脊肉

有机花王菜炒蘑菇

(汤)

塘里鱼粉皮枸杞草菇汤

(主食)

米饭


午点

水果羹

迷你茶叶蛋

Thursday


Morning Snack

Milk

Milk and egg stars


Lunch

(Dish)

Curry chicken wing meat (K1&K2)

Curry chicken wing meat (K3&K4)

Baishao with tenderloin

Fried organic Shanghai green and mushroom

(Soup)

Dark sleeper, sheet jelly, wolfberry and mushroom soup

(Staple food)

Rice


Alternative

Beef steak


Afternoon snack

Fruit soup

Mini tea-flavored egg


Friday

Morning Snack

Milk

Pineapple bread


Lunch

(Dish)

Egg white and yolk

Fried jiaobai and pork shreds

Chinese cabbage, carrot and black fungus

(Soup)

Marrow bone, bamboo fungus and spinach soup

(Staple food)

Rice

Millet


Afternoon snack

Crystal sugar, chestnut and sugarcane soup

Omelet

Mandarin


早点

牛奶

菠萝面包


午餐

(菜)

鸳鸯蛋

茭白炒肉丝

大白菜胡萝卜黑木耳

(汤)

筒骨竹荪菠菜汤

(主食)

米饭

小米


午点

冰糖荸荠甘蔗水

鸡蛋饼

砂糖橘


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