10.21-10.25 每周菜谱

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10月21日 - 10月25日

21 Sep - 25 Sep


Monday


Morning Snack

Milk

Croissant


Lunch

(Dish)

Color pepper and cod fish

Mini meat balls

Mixed vegetables (asparagus, cucumber, Chinese yam, black fungus)

(Soup)

Lettuce, omelet and dried tofu skin shreds soup

(Staple food)

Rice

Millet


Alternative

Honeydew chicken leg with osmanthus


Afternoon snack

Sugarcane and chestnut water

Walnut sponge cake

Emperor banana


早点

牛奶

羊角面包


午餐

(菜)

五彩椒银鳕鱼

珍珠翡翠肉圆

翠白四素(芦笋、黄瓜、山药、黑木耳)

(汤)

生菜蛋皮干丝汤

(主食)

米饭

小米


替代食物

桂花蜜汁鸡腿


午点

甘蔗荸荠水

核桃蜂糕

帝王蕉




早点

牛奶

全麦面包


午餐

(菜)

鸡丁茶树菇(托小班)

萝卜炖排条(托小班)

鸡块茶树菇(中大班)

萝卜炖排骨(中大班)

有机黄瓜胡萝卜

(汤)

塘里鱼枸杞小油丁汤

(主食)

米饭


午点

红豆细沙羹

飞饼

橘子


Tuesday





Morning Snack

Milk

Wholemeal bread


Lunch

(Dish)

Chicken dices with chestnut mushroom (K1&K2)

Stewed radish and pork chop strip (K1&K2)

Chicken blocks with chestnut mushroom (K3&K4)

Stewed radish and ribs (K3&K4)

Organic cucumber and carrot

(Soup)

Dark sleeper, wolfberry and mini fried tofu dices soup

(Staple food)

Rice


Afternoon snack

Red bean paste soup

Roti canai

Orange


Wednesday



Morning Snack

Milk

Stick bread


Lunch

(Dish)

Duck meat spaghetti (tomato, duck breast, celery, mushroom, carrot, onion, cabbage)

Pigeon egg

(Soup)

Black bone chicken, spinach and tofu skin soup

(Staple food)

Eight ingredients rice


Afternoon snack

Sweet potato congee

Dried tofu

Grape


早点

牛奶

小棍面包


午餐

(菜)

意大利鸭肉酱面(番茄、鸭脯肉、芹菜、杏鲍菇、胡萝卜、洋葱、牛心菜)

鸽蛋

(汤)

乌骨鸡菠菜豆腐衣汤

(主食)

八宝饭


午点

红薯粥

素鸭

奶油青提




早点

牛奶

蛋奶星星


午餐

(菜)

茄汁里脊肉

韭黄炒鸭蛋

蒜泥有机茄子

(汤)

豆苗竹荪汤

(主食)

米饭


午点

肉丝蘑菇乌冬面

蓝莓

Thursday


Morning Snack

Milk

Milk and egg stars


Lunch

(Dish)

Tenderloin with toamto sauce

Fried duck egg with hotbed chieves

Organic eggplant with mashed garlic

(Soup)

Garlic leaves and bamboo fungus soup

(Staple food)

Rice


Afternoon snack

Meat shreds, mushroom udon

Blueberry


Firday


Morning Snack

Full fresh milk

Pineapple bread


Lunch

(Dish)

Sour flavor black fish slices (pea, black fungus)

Needle mushroom and beef

Fried organic asparagus and mushroom

(Soup)

Shepherd's purse and tofu soup

(Staple food)

Rice

Pumpkin


Alternative

Stewed chicken wing


Afternoon snack

Fruit soup

Pigeon egg

Black rice


早点

牛奶

菠萝面包


午餐

(菜)

醋溜黑鱼片(青豆、黑木耳)

金针菇肥牛卷

有机莴笋炒鸡腿菇

(汤)

荠菜豆腐汤

(主食)

米饭

南瓜


替代食物

红烧中翅


午点

水果羹

鸽蛋

黑米糕