每周菜谱(2023.3.20-2023.3.24)

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FOOD

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Weekly Menu

菜谱

2023年3月20日-2023年3月24日

20 Mar, 2023 - 24 Mar, 2023




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

          —致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children



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Enjoy Life on Monday

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早餐:

优倍牛奶

海盐面包

午餐:

(菜)

外婆红烧小肉

培根炒土鸡蛋

莴笋蘑菇炒胡萝卜

(汤)

肋排海带豆腐衣汤

(体弱儿)

酸奶

(主食)

玉米饭

午点:

小青菜香菇汤年糕

手指香蕉




Morning snack:

Ubest milk

Sea salt bread

Lunch:

(Dish)

Braised pork

Fried bacon and free-range egg

Fried celtuce, mushroom and carrot

(Soup)

Ribs, seaweed and tofu skin soup

(Delicate children)

Yogurt

(Staple)

Corn rice

Afternoon snack:

Greens, mushroom and rice cake soup

Finger banana






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Enjoy Food on Tuesday


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早餐:

优倍牛奶

红糖发糕

午餐:

(菜)

蒜蓉粉丝鲍鱼粒

糖醋荸荠小肉圆

枸杞杭白菜

(汤)

胡萝卜洋葱南瓜汤

(替代食物)

洋葱牛肉丝(不吃海鲜)

(主食)

米饭

午点:

白糖红枣南瓜

生菜皮蛋瘦肉粥

红提



Morning snack:

Ubest milk

Sea salt bread

Lunch:

(Dish)

Mashed garlic with vermicelli and abalone dices

Sweet and sour water chestnut mini meat ball

Fried wolfberry and Chinese cabbage

(Soup)

Carrot, onion and pumpkin soup

(Staple)

Rice

(Alternative)

Fried onion and beef shreds (no seafood)

Afternoon snack:

White sugar and date pumpkin

Lettuce, preserved egg and pork congee

Red grape



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Cheer on Wednesday

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早餐:

优倍牛奶

蛋奶星星

午餐:

(菜)

八宝饭

红烧牛肉

枸杞生菜香菇老母鸡汤面

(体弱儿)

蔬菜包

(主食)

八宝饭

午点:

自制香菇肉糜烧卖

甜橙蜜瓜茶

龙眼



Morning snack:

Ubest milk

Egg and milk star

Lunch:

(Dish)

Braised beef

Wolfberry, lettuce, mushroom, and chicken noodles

(Delicate children)

Vegetable bun

(Staple)

Eight ingredients rice

Afternoon snack:

Homemade mushroom, mince sumai

Orange and melon soup

Longan






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Various Color on Thursday


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早餐:

优倍牛奶

菠萝包

午餐:

(菜)

托小班:桂花蜜汁酱鸭丝

中大班:桂花蜜汁酱块丝

粟米鲜贝虾仁烩豆腐

小芥兰炒草菇

(汤)

小青菜鸽子竹荪汤

(主食)

血糯米饭

午点:

五香小素鸡

紫薯核桃仁粥

蓝莓




Morning snack:

Ubest milk

Pineapple bread

Lunch:

(Dish)

K1&K2:Osmanthus honey with duck shreds

K3&K4: Osmanthus honey with duck pieces

Stewed corn, scallop, shrimp and tofu

Fried Chinese broccoli and mushroom

(Soup)

Greens, pigeon and bamboo fungus soup

(Alternative)

Stewed corn, mince and tofu (no seafood)

(Staple)

Sweet black glutinous rice

Afternoon snack:

Spiced dried tofu

Purple sweet potato and walnut congee

Blueberry



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Happiness on Friday

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早餐:

托小班:小圆饼干

山楂片

中大班:森永什锦饼干

雪梨甘蔗水

午餐:

(菜)

上海菜饭(青菜、夹心肉、胡萝卜、香菇)

(汤)

奶白菜海鲜汤(虾仁、干贝)

(替代食物)

毛菜冬瓜汤(不吃海鲜)

(体弱儿)

清蒸鸡腿肉

(主食)

1/2奶黄包

午点:

原味小麦芬

优倍牛奶

青提




Morning snack:

K1&K2: Biscuit

Hawthorn slices

K3&K4: Cookies

Pear and sugar cane soup

Lunch:

(Dish)

Shanghai fried rice (greens, pork, carrot and mushroom)

(Soup)

Chinese cabbage and seafood soup(prawn, scallop)

(Alternative)

Greens and wax gourd soup (no seafood)

(Delicate children)

Steamed chicken leg

(Staple)

1/2 Creamy custard bun

Afternoon snack:

Mini muffin

Ubest milk

Green grape



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我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐