每周菜谱 (2022.11.14-2022.11.18)

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enjoy

the

FOOD

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Weekly Menu

菜谱

2022年11月14日-2022年11月18日

14 Nov, 2022 - 18 Nov, 2022




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

          —致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children





Enjoy Life on Monday


早餐:

优倍牛奶

葡萄干面包

午餐:

(菜)

托小班:松仁火腿桂鱼粒

中大班:松仁火腿桂鱼片

糖醋里脊

西兰花炒蘑菇

(汤)

香菜鱼骨黑木耳豆腐汤

(替代食物)

咖喱牛腩

(主食)

麦片饭

午点:

三鲜汤年糕(生菜、香菇、肉丝)

手指香蕉

(替代食物)

三鲜汤年糕去肉丝



Morning snack:

Ubest milk

Raisins bread

Lunch:

(Dish)

K1&K2: Pine nut, ham, mandarin fish dices

K3&K4: Pine nut, ham, mandarin fish slices

Sweet and sour tenderloin

Fried broccoli and mushroom

(Soup)

Coriander, fish bone, black fungus and tofu soup

(Alternative)

Curry beef

(Staple)

Oatmeal rice

Afternoon snack:

Pumpkin dough drops soup (onion, beef)

Finger banana







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Enjoy Food on Tuesday


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早餐:

优倍牛奶

菠萝包

午餐:

(菜)

茄汁小肉圆(干香菇)

芹菜粒炒虾仁

青菜炒香菇

(汤)

枸杞肋排油豆腐汤

(替代食物)

宫保鸡丁

(主食)

米饭

午点:

素菜包

桂花红薯莲子羹

蓝莓

青提



Morning snack:

Ubest milk

Pineapple bread

Lunch:

(Dish)

Mini meat ball with tomato sauce

Fried celery dices and prawn

Fried greens and mushroom

(Soup)

Wolfberry, ribs and fried tofu soup

(Alternative)

Spiced chicken dices and peanuts

(Staple)

Rice

Afternoon snack:

Vegetable bun

Osmanthus sweet potato and lotus seeds soup

Blueberry

Green grape



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Cheer on Wednesday

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早餐:

优倍牛奶

全麦面包

午餐:

(菜)

奶油培根蘑菇莴笋意大利螺旋面

香煎牛肉粒

(汤)

鸡蓉洋葱胡萝卜汤

(主食)

八宝饭

午点:

蜜汁素鸡条

赤豆薏米仁粥

橘子



Morning snack:

Ubest milk

Wholemeal bread

Lunch:

(Dish)

Cream, bacon, mushroom and celtuce pasta

Grilled beef dices

(Soup)

Mashed chicken, onion, carrot soup

(Staple)

Eight ingredients rice

Afternoon snack:

Honeydew dried tofu

Red bean, coix congee

Tangerine






Various Color on Thursday



早餐:

优倍牛奶

水果麦片

午餐:

(菜)

托小班:香橙鸭丝

中大班:香橙鸭腿

菠菜炖蛋

茼蒿炒蟹味菇

(汤)

牛肉罗宋汤

(替代食物)

小葱炖蛋

(主食)

米饭

午点:

自制紫薯山药糕

冰糖百香果甜橙茶

红提


Morning snack:

Ubest milk

Fruit cereal

Lunch:

(Dish)

K1&K2: Orange duck shreds

K3&K4: Orange duck leg

Stewed spinach and egg

Fried crown daisy and mushroom

(Soup)

Beef borscht

(Alternative)

Stewed egg and scallion

(Staple)

Rice

Afternoon snack:

Homemade purple potato and Chinese yam cake

Crystal sugar, passion fruit, orange tea

Red grape



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Happiness on Friday

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早餐:

红枣桂圆茶

托小班:可可味滋滋

中大班:趣多多

午餐:

(菜)

泰式菠萝炒饭(菠萝、土豆、目鱼、干贝、鸡丁、彩椒)

(汤)

生菜木耳蹄髈萝卜汤

(替代食物)

鱼头粉皮汤

(主食)

黑米糕

(替代食物)

清蒸鸡翅

番茄丝瓜汤

午点:

小羊角面包

优倍牛奶

圣女果

蓝莓



Morning snack:

Date and longan tea

K1&K2: Koko crunch

K3&K4: Chips Ahoy

Lunch:

(Dish)

Thai style pineapple fried rice (pineapple, potato, sole fish, scallop, chicken dices and color pepper)

(Soup)

Lettuce, black fungus, pork shank and radish soup

(Staple)

Black rice cake

(Alternative)

Fish bone, sheet jelly soup

   Afternoon snack:

Croissant

Ubest milk

Cherry tomato

Blueberry



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我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐