每周菜谱(2022.9.26-2022.9.30)

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enjoy

the

FOOD

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Weekly Menu

菜谱

2022年9月26日-2022年9月30日

26 Sep, 2022 - 30 Sep, 2022




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

          —致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children




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Enjoy Life on Monday

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早餐:

优倍牛奶

层层香浓吐司

午餐:

(菜)

生爆鳝背片(青红椒、洋葱)

茄汁锦绣小丸子(猪肉、胡萝卜、香菇)

蒜蓉空心菜

(汤)

芙蓉鲜蔬汤(海带苗、平菇、土鸡蛋)

(主食)

紫薯饭

(替代食物)

茄汁厚蛋烧

午点:

三鲜汤面(白菜、蘑菇、玉米笋)

手指香蕉



Morning snack:

Ubest milk

Fragrant toast

Lunch:

(Dish)

Fried eel slices (green and red pepper, onion)

Mini meat ball with tomato sauce (pork, carrot, mushroom)

Mashed garlic and water spinach

(Soup)

Egg drop and vegetable soup (seaweed, mushroom, free-range egg)

(Staple)

Purple potato rice

(Alternative)

Braised thick egg omelette with tomato sauce

Afternoon snack:

Noodles (Chinese cabbage, mushroom, baby corn)

Finger banana






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Enjoy Food on Tuesday


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早餐:

优倍牛奶

红糖发糕

午餐:

(菜)

托小班:糖醋排条

中大班:糖醋肋排

照烧金针菇肥牛

双色有机花菜炒香干

(汤)

洋葱南瓜汤

(替代食物)

红烧鸭腿

(主食)

米饭

午点:

白煮玉米棒

龙虾肉茸菜泡饭

桔子

(替代食物)

菜肉泡饭


Morning snack:

Ubest milk

Brown sugar sponge cake

Lunch:

(Dish)

K1&K2: Sweet and sour pork chop strip

K3&K4: Sweet and sour ribs

Teriyaki beef and needles

Fried organic cauliflowers and organic broccoli and dried tofu

(Soup)

Onion and pumpkin soup

(Staple)

Rice

(Alternative)

Braised duck leg

Afternoon snack:

Boiled corn cob

Prawn, meat shreds and vegetable with rice soup

Tangerine

(Alternative)

Pork, vegetable and rice soup



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Cheer on Wednesday

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早餐:

优倍牛奶

谷乐脆

午餐:

(菜)

蜜汁鸡翅

粟米鲜贝烩豆腐

有机西芹百合

(汤)

番茄黑木耳汤

(主食)

小米饭

午点:

自制香菇肉烧卖

蜂蜜柚子茶

圣女果

(替代食物)

自制香菇烧卖



Morning snack:

Ubest milk

Cheerios

Lunch:

(Dish)

Honeydew chicken wing

Stewed corn, scallop, tofu

Fried organic celery and lily bulb

(Soup)

Tomato and black fungus soup

(Staple)

Millet

Afternoon snack:

Homemade pork Sui Mai

Honey pomelo tea

Cherry tomato

(Alternative)

Homemade mushroom Sui Mai






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Various Color on Thursday


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早餐:

优倍牛奶

全麦吐司

午餐:

(菜)

托小班:翡翠虾仁

中大班:白灼竹节虾

雪花牛肉粒(青椒)

牛心菜炒胡萝卜

(汤)

菠菜粉丝蹄筋汤

(主食)

米饭

(替代食物)

酱汁小肉

午点:

五香小素鸡

红豆薏米山药粥

蓝莓



Morning snack:

Ubest milk

Wholemeal bread

Lunch:

(Dish)

K1&K2: Fried vegetables and shrimp

K3&K4: Boiled prawn

Fried beef dices (green pepper)

Fried cabbage and carrot

(Soup)

Spinach, vermicelli and tendon soup

(Staple)

Rice

(Alternative)

Pork with sauce

Afternoon snack:

Spiced dried tofu

Red bean, coix and Chinese yam congee

Blueberry



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Happiness on Friday

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早餐:

托小班:羊角面包

托小班:优倍牛奶

中大班:趣多多

中大班:酸奶

午餐:

(菜)

小青菜鱼香肉丝面

鸽蛋

(汤)

枸杞竹荪草母鸡汤

(主食)

五星甜饭

(替代食物)

小青菜虾仁面

午点:

自制香蕉派

桔红糕

枸杞苹果山楂茶

冰糖雪梨荸荠饮



Morning snack:

K1&K2: Ubest milk

K1&K2: Croissant

K3&K4: Yogurt

K3&K4: Chips Ahoy

Lunch:

(Dish)

Fish-flavored noodles with greens

Pigeon egg

(Soup)

Wolfberry, bamboo fungus and free-range chicken soup

(Staple)

Five ingredients sweet glutinous rice

(Alternative)

Prawn and greens noodles

   Afternoon snack:

Homemade banana pie

Orange sponge cake

Wolfberry, apple and hawthorn tea

Crystal sugar, pear and water chestnut soup



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我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐




上海中山幼儿园  


地址:徐汇区桃江路42号

No.42 Taojiang Rd, Xuhui District

报名电话Tel:021-33565515-802

报名邮箱Mailbox:enquiry@xinjiyuan.com.cn

官网 http://www.zhongshan-kindy.com/

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编辑 | 上海中山幼儿园

图片 | 网络|上海中山幼儿园