每周菜谱(2023.11.20-2023.11.24)

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enjoy

the

FOOD

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Weekly Menu

菜谱

2023年11月20日-2023年11月24日

20 Nov, 2023 - 24 Nov, 2023




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

          —致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children



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Enjoy Life on Monday

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早餐:

致优牛奶

海盐面包

彩色圣女果

午餐:

(菜)

托小班:桂花蜜汁酱鸭丝

中大班:桂花蜜汁酱鸭块

粟米鲜贝目鱼烩豆腐

小芥兰炒草菇

(汤)

小青菜鸽子竹荪汤

(替代食物)

卤味素肠(不吃鸭)

番茄莴笋汤(不吃鸽)

营养餐

卤味素肠

(主食)

玉米饭

午点:

娃娃菜香菇汤年糕

手指香蕉



Morning snack:

Zhiyou milk

Sea salt bread

Color cherry tomato

Lunch:

(Dish)

K1&K2: Osmanthus honeydew with duck shreds

K3&K4: Osmanthus honeydew with duck pieces

Stewed corn, scallop, sole fish and tofu

Fried Chinese broccoli and mushroom

(Soup)

Greens, pigeon and bamboo fungus soup

(Alternative)

Marinated vegetarian sausage (no duck)

Tomato and celtuce soup (no pigeon)

(Extra nutritional meal)

Marinated vegetarian sausage

(Staple)

Corn rice

Afternoon snack:

Baby Chinese cabbage and mushroom rice cake soup

Finger banana






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Enjoy Food on Tuesday


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早餐:

致优牛奶

红糖发糕

红提

午餐:

(菜)

蒜蓉粉丝鲍鱼粒

茄汁荸荠小肉圆

枸杞杭白菜

(汤)

胡萝卜洋葱南瓜汤

(替代食物)

香煎鳕鱼排(不吃猪肉)

(营养餐)

酸奶

(主食)

米饭

午点:

白糖红枣山药

生菜肉糜粥

红提

替代食物:生菜粥




Morning snack:

Zhiyou milk

Brown sugar sponge cake

Red grape

Lunch:

Mashed garlic and vermicelli with abalone dices

Mini water chestnut meat ball with tomato sauce

Fried wolfberry and Chinese cabbage

(Soup)

Carrot, pumpkin and onion soup

(Alternative)

Grilled cod fish fillet (no pork)

(Extra nutritional meal)

Yogurt

(Staple)

Rice

Afternoon snack:

White sugar, date and Chinese yam

Lettuce and mince congee

Alternative: Lettuce congee (no pork)



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Cheer on Wednesday

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早餐:

致优牛奶

蛋奶星星

蓝莓

午餐:

(菜)

黑松露鲜虾意大利螺旋面(青豆、蘑菇、胡萝卜、腰果碎)

鸽蛋

(汤)

鸡茸粟米香菇汤

(替代食物)

紫菜虾皮汤(不吃鸡)

(营养餐)

五香牛肉丝

(主食)

八宝饭

午点:

自制香菇肉糜烧麦

甜橙蜜瓜茶

蓝莓

替代食物:烧麦去肉糜



Morning snack:

Zhiyou milk

Egg and milk star

Blueberry

Lunch:

(Dish)

Black truffle fresh shrimp pasta (pea, mushroom, carrot

and cashew nut shreds)

Pigeon egg

(Soup)

Mashed chicken, corn and mushroom soup

(Alternative)

Grilled cod fish fillet (no pork)

(Extra nutritional meal)

Yogurt

(Staple)

Rice

Afternoon snack:

Homemade mushroom and mince suimai

Sweet orange and melon soup

Blueberry

Alternative: Suimai without mince (no pork)






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Various Color on Thursday


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早餐:

致优牛奶

菠萝包

彩色圣女果

午餐:

(菜)

感恩节自助餐点:

五谷丰登(玉米、红薯、芋艿、土豆、铁棍山药)

烤火鸡

豌豆肉沫

黄瓜炒虾仁粒

东坡肉

(汤)

牛肉罗宋汤

(替代食物)

蜜汁素鸡条(不吃肉)

南瓜洋葱汤(不吃肉)

(营养餐)

蜜汁素鸡条

(主食)

恩节自助餐点:

粗粮包

血糯米饭

米饭配芝麻

午点:  

感恩节下午茶

茯苓饼

大班:小蛋糕

中班:坚果塔

小班:水果孔雀

托班:酸奶杯

小青柠椰汁水

彩色圣女果




Morning snack:

Zhiyou milk

Pineapple bread

Color cherry tomato

Lunch:

Thanksgiving buffet:

Steamed five ingredients (corn, sweet potato, taro, potato, Chinese yam)

Roast turkey

Pea and mince

Fried cucumber and prawn dices

Braised pork

(Soup)

Beef borscht

(Alternative)

Honeydew dried tofu (no meat)

Pumpkin and onion soup (no meat)

(Extra nutritional meal)

Honeydew dried tofu

(Staple)

Coarse grain bun

Red glutinous rice

Rice with sesame seeds

Afternoon snack:

Poria cocos cake

K4 Mini cake

K3 Nuts tart

K2 Fruit peacock

K1 Yogurt cup

Mini lime and coconut juice

Color cherry tomato



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Happiness on Friday

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早餐:

雪梨竹蔗水

必思可原味夹心

蜜桔

午餐:

(菜)

上海菜饭(青菜、夹心、胡萝卜、香菇)

(汤)

白菜海鲜汤(虾仁、干贝)

(替代食物)

菜饭去猪肉(不吃肉)

毛菜冬瓜汤(不吃虾)

(营养餐)

红烧鸡翅肉

(主食)

1/2奶黄包

午点:  

原味虎皮蛋糕

致优牛奶

蜜桔




Morning snack:

Pear and sugarcane soup

Bisco cookies

Sweet tangerine

Lunch:

(Dish)

Shanghai fried rice (greens, pork, carrot, mushroom)

(Soup)

Chinese cabbage and seafood soup (prawn, scallop)

(Alternative)

Fried rice without pork (no meat)

Greens and wax gourd soup (no prawn)

(Extra nutritional meal)

Braised chicken wing

(Staple)

1/2 Creamy custard bun

Afternoon snack:

Tiger skin cake

Zhiyou milk

Sweet tangerine



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我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐





上海中山幼儿园  


地址:徐汇区桃江路42号

No.42 Taojiang Rd, Xuhui District

报名电话Tel:021-33565515-802

报名邮箱Mailbox:enquiry@xinjiyuan.com.cn

官网 http://www.zhongshan-kindy.com/

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编辑 | 上海中山幼儿园

图片 | 网络|上海中山幼儿园