FOOD
每
周
Weekly Menu
菜谱
2023年3月13日-2023年3月17日
13 Mar, 2023 - 17 Mar, 2023
拥有舌尖的快乐,
拥有健康的味道,
拥有美味的色彩。
—致我们的孩子
Enjoy the happiness of the tongue,
enjoy a healthy taste,
also enjoy the color of food.
-To our children
一
Enjoy Life on Monday
早餐:
优倍牛奶
红豆吐司
午餐:
(菜)
豆豉蒸肋排
嫩香椿炒土鸡蛋
黄瓜胡萝卜炒杏鲍菇
(汤)
乌骨鸡竹荪油豆腐汤
(体弱儿)
酸奶
(主食)
藜麦饭
午点:
三鲜汤面(生菜、蘑菇、胡萝卜)
小芭蕉
Morning snack:
Ubest milk
Red bean toast
Lunch:
(Dish)
Steamed ribs with fermented soy bean
Fried Chinese toon and free-range egg
Fried cucumber, carrot and mushroom
(Soup)
Black bone chicken, bamboo fungus and fried tofu soup
(Delicate children)
Yogurt
(Staple)
Quinoa rice
Afternoon snack:
Noodles (Lettuce, mushroom, carrot)
Mini banana
Enjoy Food on Tuesday
早餐:
优倍牛奶
黄金糕
午餐:
(菜)
托小班:玉米笋炒鸭脯丁
中大班:玉米笋炒鸭脯块
茄汁鲳鱼片
枸杞茼蒿炒香干
(汤)
豆苗蛋汤
(替代食物)
粉蒸小肉(不吃海鲜)
(主食)
米饭
午点:
自制蔓越莓南瓜蜂糕
冰糖马蹄甘蔗水
龙眼
Morning snack:
Ubest milk
Bika ambon
Lunch:
(Dish)
K1&K2: Fried baby corn and duck breast dices
K3&K4: Fried baby corn and duck breast pieces
Pomfret slices with tomato sauce
Fried wolfberry, crown daisy and dried tofu
(Soup)
Bed seedlings and egg drop soup
(Staple)
Rice
(Alternative)
Steamed pork with rice flour (no seafood)
Afternoon snack:
Homemade cranberry pumpkin sponge cake
Crystal water chestnut and sugar cane soup
Longan
Cheer on Wednesday
早餐:
优倍牛奶
脆谷乐
午餐:
(菜)
茄汁鲜虾螺旋意大利面(青豆、蘑菇、胡萝卜、腰果碎)
鸽蛋
(汤)
鸡茸粟米香菇汤
(替代食物)
茄汁培根意大利面(不吃虾)
(体弱儿)
菜包
(主食)
枣香糯米甜饭
午点:
蜜汁素鸭
绿豆葡萄干山药粥
圣女果
Morning snack:
Ubest milk
Cheerios
Lunch:
(Dish)
Prawn pasta with tomato sauce (pea, mushroom, carrot,
chopped cashew nut)
Pigeon egg
(Soup)
Mashed chicken, corn and mushroom soup
(Alternative)
Bacon pasta with tomato sauce (no prawn)
(Delicate children)
Vegetable bun
(Staple)
Date flavor sweet glutinous rice
Afternoon snack:
Honeydew dried tofu
Mung bean, raisins and Chinese yam congee
Cherry tomato
Various Color on Thursday
早餐:
优倍牛奶
全麦吐司
午餐:
(菜)
托小班:西葫芦肉丁
中大班:西葫芦肉片
清蒸鸡中翅
菠菜炒蟹味菇
(汤)
莲藕豆腐汤
(主食)
小米饭
午点:
自制肉松海苔寿司
蜂蜜柚子茶
无籽红提
Morning snack:
Ubest milk
Wholemeal toast
Lunch:
(Dish)
K1&K2: Fried zucchini and pork dices
K3&K4: Fried zucchini and pork slices
Fried spinach and mushroom
Steamed chicken wing
(Soup)
Lotus root and tofu soup
(Alternative)
Pumpkin with scallion oil (no spinach)
(Staple)
Millet
Afternoon snack:
Homemade meat floss and seaweed sushi
Honey pomelo tea
Red grape
Happiness on Friday
早餐:
托小班:动物饼干
山楂片
中大班:松永饼干
金桔雪梨水
午餐:
(菜)
照烧金针菇肥牛
芹菜粒炒目鱼条
双色花菜炒胡萝卜
(汤)
牛腩罗宋汤
(替代食物)
菠萝咕咾肉(不吃海鲜)
(体弱儿)
五香炒肉丁
(主食)
米饭
午点:
优倍牛奶
小清水蛋糕
蓝莓
Morning snack:
K1&K2: Animal biscuit
Hawthorn slices
K3&K4: Cookies
Kumquat and pear soup
Lunch:
(Dish)
Braised needle mushroom and beef
Fried celery dices and sole fish slices
Fried cauliflower, broccoli and carrot
(Soup)
Beef borsch
(Alternative)
Sweet and sour pork with pineapple (no seafood)
(Delicate children)
Fried spices pork dices
(Staple)
Rice
Afternoon snack:
Ubest milk
Mini cake
Blueberry
我们主张全人教育,给孩子不设限的童年
Holistic education,give children unlimited childhood
舌
尖
Enjoy the Food
上的快乐
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